Cov miv puas noj tau Cashews? Yam Koj Yuav Tsum Paub

Cov txheej txheem:

Cov miv puas noj tau Cashews? Yam Koj Yuav Tsum Paub
Cov miv puas noj tau Cashews? Yam Koj Yuav Tsum Paub
Anonim

Cov txiv ntseej muaj cov protein, rog, fiber, vitamins, thiab minerals. Lawv raug suav hais tias yog ib qho kev noj qab haus huv ntxiv rau tib neeg cov zaub mov thiab peb raug txhawb kom noj ntau ntawm lawv thoob plaws lub lim tiam. Txawm li cas los xij, miv yog obligate carnivores, uas txhais tau hais tias lawv cov khoom noj, hauv cov tsiaj qus, yuav tsum muaj cov nqaij xwb. Lawv yuav tau txais tag nrho lawv cov protein thiab lwm yam khoom noj los ntawm cov nqaij noj thiab yeej yuav tsis noj cashews. Kev nrawm nrawm ntawm cov npe khoom xyaw rau ntawm pob khoom noj miv yog qhov qhia meej tias cov miv hauv tsev tau txais yam tsawg kawg ntawm lawv cov khoom noj khoom haus los ntawm lwm qhov chaw.

Cashews tsis lom rau miv thiab noj tau me me, tab sis vim lawv muaj roj thiab calorie ntau, lawv yuav tsum tau muab qee zaus xwb. Dab tsi ntxiv, loj Qhov ntau ntawm cov txiv ntoo tuaj yeem ua rau raws plab thiab tuaj yeem ua rau mob pancreatitis.

Cab noj tau txiv ntseej?

Cov txiv ntoo yog cov khoom noj muaj txiaj ntsig zoo thiab tseem yog qhov zoo ntawm omega-3 fatty acids. Omega-3 tshwj xeeb tshaj yog muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm kev sib koom tes vim tias nws muaj cov tshuaj tiv thaiv kab mob. Thiab, vim hais tias nws yog rog, nws kuj pab txhawb cov tawv nqaij zoo thiab lub tsho tiv no kev noj qab haus huv hauv felines. Cov txiv ntoo sib txawv muaj cov khoom xyaw sib txawv thiab cov khoom noj sib txawv, tab sis feem ntau suav hais tias noj qab nyob zoo rau miv.

Miv noj mov miv nrog ib co dej ntxiv
Miv noj mov miv nrog ib co dej ntxiv

Dab tsi yog txiv ntseej muaj tshuaj lom rau miv?

Macadamia ceev yog suav tias yog tshuaj lom rau miv. Daim ntawv qhia tseeb ntawm toxicity tsis meej, tab sis miv yuav tsum tsis txhob muab macadamia. Txawm hais tias tsis yog txiv ntoo, txiv hmab txiv ntoo, raisins, thiab avocados kuj muaj tshuaj lom, thiab nws tsis paub meej vim li cas cov no ua rau muaj tshuaj lom.

Cas Can Eat Cashews?

Thaum koj tus miv yuav tsum tsis txhob muab macadamia, cashews tsis suav tias yog tshuaj lom. Yog tias koj tus phooj ywg feline nyiag ib lossis ob ntawm koj lub phaj, koj yuav tsum tsis txhob txhawj dhau.

Vim Li Cas Koj Thiaj Yuav Tsum Zam Txim

Thaum cov txiv ntoo tsis muaj tshuaj lom, txawm li cas los xij, lawv muaj roj thiab fiber ntau. Yog tias koj tus miv tsis siv rau cov khoom noj uas muaj fiber ntau, muaj roj ntau, cov khoom xyaw xws li cashews tuaj yeem ua rau raws plab thiab ntuav. Yog li ntawd, tsis txhob pub ntau dhau thiab pib nrog me me ua ntej muaj peev xwm tsim tau ib lossis ob zaug ib zaug.

Cashews yog ib txwm muaj sodium, txawm tias lawv yog dawb thiab tsis ntsev. Sodium ntau dhau hauv cov khoom noj feline tuaj yeem ua rau lub cev qhuav dej. Lub cev qhuav dej twb yog ib qho kev txhawj xeeb rau miv vim tias ntau tus yuav tsis coj mus haus dej ncaj qha los ntawm lub tais.

Txawm hais tias lawv yog cov txiv ntoo mos piv rau cov nyiam cov txiv laum huab xeeb thiab txiv laum huab xeeb, cashews tseem yog qhov ua rau muaj kev phom sij rau miv. Yog tias koj tus miv tsis zom cov txiv ntoo kom zoo ua ntej nqos, nws tuaj yeem ua rau hauv caj pas thiab ua rau txhaws.

Cashew
Cashew

How to Npaj Lawv

Yog hais tias koj yuav pub cashews rau koj tus miv, muaj ob peb kauj ruam uas koj tuaj yeem ua rau txo qis thiab txo qis qis. Xyuas kom tseeb tias koj yuav tsis ntsev, muab cov txiv maj phaub thiab ntws dej kom tshem tawm qee qhov ntawm sodium, thiab tawg txhua lub txiv ntoo ua yam tsawg kawg yog plaub los yog tsib daim kom txo tau qhov hnoos.

Koj yuav tsum tsis txhob pub zaub mov ua tiav thiab tsw qab rau miv, suav nrog cov txiv ntoo qab los yog ntsev. Txhua hom txiv ntoo ua tiav cov ntsev ntau dua thaum qee cov khoom xyaw xws li qej thiab dos kuj ua rau koj tus phooj ywg feline.

He althy Alternatives to Cashews

Cashews tsis muaj tshuaj lom, tab sis lawv rog, tuaj yeem ua rau raws plab, thiab ua rau mob plab. Yog tias koj xav qhia qee yam khoom noj rau tib neeg nrog koj tus miv, muaj lwm txoj kev noj qab haus huv, xws li 6 yam khoom noj hauv qab no:

1. Oily Mackerel

Tau Mackerel
Tau Mackerel

Kev noj ntses nkaus xwb tsis zoo rau tus miv vim nws tuaj yeem rhuav tshem cov thiamine hauv koj tus miv lub cev. Ib qho thiamine deficiency tuaj yeem ua rau muaj teeb meem loj xws li cov mob neurological thiab convulsions. Txawm li cas los xij, raws li kev kho mob qee zaus, cov ntses oily xws li mackerel lossis tuna yog qhov zoo rau lawv. Cov no tau ntim nrog omega fatty acids, pab tswj lub qhov muag zoo, cov pob qij txha noj qab haus huv, thiab lub hlwb ua haujlwm.

2. Nqaij qaib

Koj tus miv yog tsiaj txhu. Nyob rau hauv cov qus, nws yuav noj tsuas yog nqaij thiab tsiaj cov khoom thiab tau txais tag nrho cov as-ham uas xav tau los ntawm qhov chaw xws li lub beak, taw, plaub, thiab lub cev, nrog rau lawv cov prey lub plab cov ntsiab lus. Tej zaum lawv yuav noj nyom lossis qee nplooj ntsuab los pab zom zaub mov, tab sis qhov ntawd yog nws. Qaib yog ib qho zoo appropriation ntawm yam koj miv yuav noj nyob rau hauv qus. Thaum nws yuav tsis tau siav, nqaij siav tsis muaj kab mob.

3. Txiv tsawb

Txiv tsawb
Txiv tsawb

Txiv tsawb yog lwm yam kho uas yuav tsum tau noj tsuas yog me me vim lawv cov ntsiab lus qab zib. Yog tias koj tus miv nyiam txiv tsawb, txawm li cas los xij, nws yooj yim rau kev pub thiab noj khoom noj pheej yig tib neeg.

4. Strawberries

Strawberries yog me me, muaj kua, thiab ntim nrog antioxidants. Yog tias koj txheeb xyuas cov khoom xyaw qhuav thiab qee cov zaub mov ntub, feem ntau koj yuav pom cov xaiv zoo ntawm berries xws li blueberries thiab strawberries. Pub sparingly tab sis ua li ntawd paub tias koj tuaj yeem tiv thaiv kev tawm tsam ntawm qee cov qog nqaij hlav thiab ua kom cov txheej txheem kev laus qeeb.

5. Carrots

Carrots yog lwm cov khoom muaj nyob rau hauv cov khoom noj miv qhuav. Lawv tau txais lawv cov xim txiv kab ntxwv los ntawm beta-carotene uas lawv muaj, thiab cov tshuaj antioxidant no hloov mus rau vitamin A, uas yog ib feem tseem ceeb ntawm kev noj zaub mov feline. Xyuas kom cov zaub ntug hauv paus siav thiab txiav me me kom tsis txhob txhaws.

6. Oatmeal

Oatmeal
Oatmeal

Oats muaj protein, fiber, thiab hlau. Lawv tsis ua rau muaj kev phom sij txaus ntshai thiab, nrog rau cov khoom noj txom ncauj zoo, oatmeal muaj nyob rau hauv cov tshuaj zawv plaub hau, tshuaj kho mob, thiab cov tshuaj pleev tawv nqaij rau miv vim nws cov txiaj ntsig colloidal.

Cas Can Eat Peanut Butter?

Peanut butter feem ntau yog ua los ntawm cov txiv laum huab xeeb, qab zib, ntsev, thiab lwm yam khoom xyaw. Thaum cov txiv laum huab xeeb lawv tus kheej tsis muaj tshuaj lom rau miv, cov suab thaj thiab ntsev ntau hauv cov txiv laum huab xeeb tsis zoo rau lawv yog li cov zaub mov no yuav tsum zam, txawm hais tias nws yuav tsis muaj tshuaj lom yog tias koj tus miv nyiag ib qho me me ntawm koj. phaj.

Cas Puas Muaj Bananas?

Txawm hais tias lawv qab zib thiab yuav tsum tau noj me me xwb, txiv tsawb yog ib qho khoom noj zoo rau miv. Ntxim qab kawg li os lawv tsis ua rau mob plab thiab ib co miv nyiam saj.

Txiv tsawb Peels
Txiv tsawb Peels

Cas Puas Muaj Cheese?

Ntau tus miv muaj lactose intolerant, uas txhais tau hais tias lawv yuav tsum tsis txhob muab cov khoom noj siv mis, suav nrog mis nyuj thiab cheese. Yog tias koj tus miv noj me me, nws yuav zoo. Yog tias nws noj ntau, saib xyuas koj tus phooj ywg feline thiab nrhiav cov tsos mob ntawm kev tsis haum, xws li ntuav lossis raws plab, thiab sab laj nrog kws kho tsiaj yog tias koj pom cov tsos mob no.

Cas & Cashews: Kab hauv qab

Cashews tsis lom rau miv. Txawm li cas los xij, lawv muaj cov rog thiab fiber ntau, uas tuaj yeem ua rau mob plab hnyuv xws li ntuav thiab raws plab. Lawv kuj zoo li muaj sodium ntau, thiab sodium ntau dhau tuaj yeem ua rau lub cev qhuav dej. Yog li ntawd, thaum cashews yuav tsis ncaj qha rau koj tus miv, lawv yuav tsum tau pub tsawg heev thiab tsis tshua muaj. Qee qhov kev xaiv rau cashews muaj xws li strawberries thiab lwm yam berries, bananas, thiab oily ntses xws li mackerel. Ua nqaij qaib yog lwm txoj hauv kev zoo uas ua kom zoo dua cov miv noj zaub mov hauv cov tsiaj qus.

Pom zoo: