- Easy to make
- Tuav kom zoo hauv lub fridge
- Hardy
Cons
Yuav ntxhov
2. Peanut Butter Pocket Pockets
| Main Ingredient: | Panut Butter |
| Kev pab: | 6–8 |
| Lub Sijhawm Npaj: | 30 feeb |
Cov miv feem ntau muaj lub sijhawm nyuaj tiv thaiv cov txiv laum huab xeeb, yog li cov hnab ntim tshuaj no yuav tsum raug ntaus nrog koj tsev neeg furry. Thaum tsis tas yuav ci cov tshuaj no, lawv yuav tsum tau muab tso rau hauv lub tub yees ua ntej lawv siv tau.
Ntawm no yog cov khoom xyaw uas koj yuav tau ua ib pawg:
- ¼ khob txiv laum huab xeeb
- ¼ khob oats
- 1 tbsp. dej
Muab cov oats tso rau hauv cov khoom noj kom tau cov hmoov nplej nyias. Ntxiv cov hmoov nplej rau hauv ib lub tais, ces ntxiv dej. Do cov khoom xyaw ua ke kom txog thaum oats zoo hydrated. Thaum lub oats soften, ntxiv txiv laum huab xeeb butter, thiab sib tov txhua yam kom txog thaum nws ua rau lub pob ntawm mov paj. Muab lub khob noom cookie tso rau hauv koj lub tub yees, thiab cia nws so li 20 feeb, ces koj tuaj yeem siv cov khoom sib tov los ua cov hnab ntim tshuaj thiab npog koj tus miv cov tshuaj.
Pros
- Zoo rau miv tiv
- Yuav tsum muaj cov khoom xyaw tseem ceeb xwb
- Easy to store
Cons
Ntau carbs tshaj qhov zoo tagnrho rau kev kho miv
3. Ci Tuna Pocket Pockets
| Main Ingredient: | Tuna |
| Kev pab: | 12 |
| Lub Sijhawm Npaj: | 40 feeb |
Yog tias koj xav kom nyob deb ntawm cov txiv ntseej roj thiab cov noob los pab tswj koj tus miv qhov hnyav, xav txog ua cov hnab ntim tshuaj tuna nplua nuj. Lawv xav tau kev ci, tab sis qhov tshwm sim yog ib qho kev kho mob uas tuaj yeem khaws cia rau ntawm lub txee lossis hauv lub txee es tsis txhob siv qhov chaw muaj txiaj ntsig hauv lub tub yees.
Sau cov khoom xyaw hauv qab no los ua daim ntawv qhia no:
- 1/4 khob gownd flaxseed
- 1 tau tuna hauv dej tsis muaj ntsev ntxiv, drained
- 1 qe
Muab tag nrho cov khoom xyaw rau hauv ib lub tais sib tov, thiab do txhua yam ua ke kom txog thaum nws ua ib lub khob noom cookie. Ua 12 lub pob me me tawm ntawm lub khob noom cookie, thiab muab cov khoom tso rau ntawm daim ntawv ci. Ci cov pob ntawm 350 degrees rau li 15 feeb, ces cia lawv txias rau lwm 15 feeb. Tom qab ntawd lawv yuav npaj tau ntim tshuaj rau hauv thiab ua haujlwm rau koj tus miv. Khaws rau hauv lub thawv cua kom ntev li 5 hnub hauv lub tub yees thiab mus txog ib hlis hauv lub tub yees.
Pros
- Muaj tsiaj protein ntxiv rau kev noj haus
- Yuav khaws cia thiab siv tau zoo
Cons
Siv sijhawm ntau tshaj 30 feeb los npaj
4. Txiv maj phaub-Flavored Pill Pockets
| Main Ingredient: | Coconut Flour |
| Kev pab: | 6–12 |
| Lub Sijhawm Npaj: | 10 feeb |
Txoj kev ntseeg los tsis ntseeg, miv nyiam nyiam txiv maj phaub, yog li cov hnab ntim tshuaj no yuav tsum raug ntaus hauv koj tsev neeg. Lawv yog tsim los ntawm cov khoom xyaw uas tej zaum koj yuav tsis tau muaj nyob rau hauv chav ua noj, tab sis cov khoom xyaw mus ntev heev, yog li thaum koj npaj, koj yuav tsum tau ua cov hnab ntim tshuaj tshiab tsis tu ncua rau lub hlis.
Xaiv yam koj xav tau:
- 1 khob txiv maj phaub hmoov
- 1/8 khob txiv maj phaub
- 1 tbsp. sunflower butter
- 1 tbsp. av flaxseed
Cia li muab tag nrho cov khoom xyaw rau hauv ib lub tais sib tov, ces siv ib rab diav los do txhua yam ua ke kom txog thaum sib tov zoo. Muab qhov sib tov rau hauv koj lub tub yees li 5 feeb kom nws tuaj yeem ruaj khov. Tom qab ntawd, yob cov khoom me me ntawm cov khoom sib tov rau hauv cov pob, thiab tsim qhov chaw tso koj cov tshuaj miv rau hauv cov pob thaum koj ua haujlwm.
Pros
- muaj cov khoom xyaw tshwj xeeb
- Yuav tsum muaj cov cuab yeej tsawg heev
Cons
Cov ntsiab lus muaj roj ntau
5. Fancy Feast Pill Pockets
| Main Ingredient: | qaib / Ntses |
| Kev pab: | 6 |
| Lub Sijhawm Npaj: | 2 Minutes |
Yog tias koj tsis muaj sijhawm txaus los ua cov hnab ntim tshuaj hauv tsev rau koj tus miv lossis koj tsis xav ua, Fancy Feast tuaj yeem ua rau qhov kev xaiv zoo ntawm ya. Koj tsis tas yuav muaj cov cuab yeej zoo nkauj lossis cov khoom xyaw los ua qhov haujlwm no.
1 3-oz. tau ntawm Fancy Feast
Txhua yam koj yuav tsum tau ua yog siv ib lub teaspoon coj me ntsis zaub mov tawm ntawm Fancy Feast tuaj yeem, tom qab ntawd muab koj tus miv ntsiav tshuaj tso rau saum cov zaub mov. Siv koj txhais tes los pwm cov zaub mov nyob ib ncig ntawm koj cov miv ntsiav tshuaj, thiab cov ntsiav tshuaj yuav tsum ploj mus.
Pros
- super-easy recipe
- Yuav tsum tau npaj tsawg kawg sijhawm
Tsis zoo li lwm yam kev xaiv ntawm daim ntawv teev npe no
Txoj Kev Xav
Cov hnab ntim tshuaj tuaj yeem ua rau lub neej yooj yim dua rau txhua tus neeg koom nrog yog tias koj tus miv yuav tsum noj tshuaj tsis tu ncua thiab tsis nyiam ua li ntawd. Luckily, muaj ntau ntau yam zaub mov txawv xaiv los ntawm, yog li yog tias koj tus miv tsis nyiam ib qho kev xaiv, koj tuaj yeem sim ua lwm yam kom txog thaum koj pom ib qho uas ua haujlwm rau koj tus miv. Tsuas yog nco ntsoov tias cov hnab ntim tshuaj yuav tsum tsis txhob suav tias yog zaub mov; lawv tsis muaj dab tsi ntau tshaj li txoj hauv kev kom koj tus miv noj lawv cov tshuaj, txawm li cas los xij, lawv muab cov calories ntxiv uas yuav tsum tau xav txog hauv cov nyiaj pub dawb txhua hnub, tshwj xeeb tshaj yog tias kev kho mob mus ntev. Thaum cov zaub mov no tau tsim nrog cov khoom xyaw uas muaj kev nyab xeeb rau miv, nco ntsoov sab laj nrog koj tus kws kho tsiaj ua ntej ntxiv ib yam dab tsi rau miv noj, tshwj xeeb tshaj yog tias lawv tau kho mob.
