Cov dev puas noj Collard Greens? Puas yog Collard Greens muaj kev nyab xeeb rau dev?

Cov txheej txheem:

Cov dev puas noj Collard Greens? Puas yog Collard Greens muaj kev nyab xeeb rau dev?
Cov dev puas noj Collard Greens? Puas yog Collard Greens muaj kev nyab xeeb rau dev?
Anonim

Nrog kev nce hauv kev noj qab haus huv, peb coob leej pom peb tus kheej xav tsis thoob tias Fido tuaj yeem noj zaub ntsuab ntxiv thiab. Cov lus teb luv luv yog,yog, dev noj tau cov zaub ntsuab. Tab sis muaj ntau ntau tshaj qhov no. Collard zaub ntsuab nyob rau hauv kom muaj nuj nqis tuaj yeem ua qhov xav tsis thoob rau Fido cov zaub mov.

Dab tsi yog lawv? Vim li cas lawv thiaj li muaj txiaj ntsig zoo rau peb cov dev? Thiab nws yuav tsum noj lawv li cas? Cia peb kawm paub tag nrho cov lus teb rau cov lus nug no thiab ntau ntxiv.

Puas Collard Greens Safe for Dogs?

Yog, Collard zaub ntsuab muaj kev nyab xeeb rau dev. Tab sis zoo li txhua yam hauv lub neej, lawv yuav tsum tau noj kom tsawg. Txawm hais tias tsuas muaj ib hom collard ntsuab, lawv tuaj nyob rau hauv ntau hom, xws li raw, siav, thiab kaus poom. Tab sis Fido tsis tuaj yeem noj tag nrho lawv

dev nrog veggies thiab khoom noj khoom haus hnab tswb peppers
dev nrog veggies thiab khoom noj khoom haus hnab tswb peppers

Dab tsi yog Collard Greens?

Collard zaub ntsuab belongs rau tsev neeg brassica oleracea. Muab qhov yooj yim dua, lawv pom lawv tus kheej hauv tsev neeg xoob nplooj, tib yam li ntau lwm cov zaub xws li zaub qhwv thiab zaub paj. Tshwj xeeb, lawv yog ib feem ntawm pawg acephala, tib yam li lub caij nplooj ntoo hlav ntsuab thiab kale.

Collard zaub yog cov zaub ntsuab ntsuab tsaus. Qhov no txhais tau hais tias lawv yog cov khoom noj muaj txiaj ntsig ntau dua piv rau lwm cov nplooj nplooj ntsuab. Yog li, cov zaub ntsuab tiag tiag yog cov zaub mov ntsuab super.

Lawv ntaus lub caij nyoog siab tshaj plaws nyob rau lub Ib Hlis mus txog rau lub Plaub Hlis, thiab muaj tshiab nyob rau hauv yuav luag txhua lub khw muag khoom noj nyob rau lub hlis no.

Cov txiaj ntsig kev noj qab haus huv ntawm Collard Greens

Collard zaub ntsuab muaj ntau yam txiaj ntsig kev noj qab haus huv rau peb tib neeg thiab peb cov pooches. Yog li, yog tias koj tab tom ua noj rau koj tus kheej, ua cas tsis chuck me ntsis rau hauv nws lub tais, ib yam nkaus.

Yog li, tsis muaj kev txiav txim tshwj xeeb, ntawm no yog cov txiaj ntsig kev noj qab haus huv tseem ceeb uas Fido tuaj yeem tau txais los ntawm kev noj nws cov zaub ntsuab.

1. Ntim Tag Nrho Cov Khoom Noj

Ib yam li txhua yam zaub ntsuab, lawv tau ntim tag nrho cov as-ham. Ib khob ntawm boiled collard zaub ntsuab muaj cov khoom noj khoom haus hauv qab no:

  • 63 calories
  • 15 grams protein
  • 37 grams rog
  • 268 milligrams ntawm calcium
  • 15 milligrams hlau
  • 40 milligrams ntawm magnesium
  • 222 milligrams ntawm poov tshuaj
  • 722 micrograms ntawm vitamin A
  • 6 milligrams ntawm vitamin C
  • 5 micrograms ntawm vitamin K
collard zaub nyob rau hauv lub tais
collard zaub nyob rau hauv lub tais

2. Aids digestion

Collard zaub ntsuab yog prebiotic fiber uas pab ua kom nws lub plab zom mov tsis tu ncua. Lawv kuj muaj dej puv, uas pab kom nws muaj dej thiab tiv thaiv cem quav.

Cov tshuaj, glucoraphanin uas muaj nyob rau hauv cov zaub ntsuab, pab tiv thaiv kab mob hauv plab thiab txhawb cov phooj ywg. Thaum noj hauv qhov nruab nrab, qhov no txhais tau tias tsis muaj roj tsawg thiab cov quav tsw ntxhiab tsawg.

3. Tiv Thaiv Kab Mob plawv

Collard zaub ntsuab kuj paub tias txo cov roj cholesterol hauv cov ntshav, uas ua rau txo qis kev pheej hmoo ntawm kab mob plawv. Nws kuj tseem tuaj yeem pab rov qab cov hlab ntsha puas tsuaj, uas feem ntau ua rau cov kab mob plawv.

Collard zaub ntsuab kuj muaj cov vitamins B, uas paub txog lawv lub luag haujlwm hauv kev tswj cov kab mob plawv.

4. Lowers Risk ntawm Cancer

Collard zaub ntsuab paub tias txo qis kev pheej hmoo ntawm mob qog noj ntshav vim tias lawv pab tua cov dawb radicals hauv nws lub cev thiab tiv thaiv kev puas tsuaj ntawm tes. Collard ntsuab kuj muaj vitamin C, thiab qhov no pab tiv thaiv oxidative puas tsuaj.

Collard zaub ntsuab muaj cov tshuaj hu ua glucoraphanin, thiab kev tshawb fawb qhia tias qhov no txo qis kev pheej hmoo ntawm kev mob qog noj ntshav. Txawm hais tias lawv yuav tsis kho mob qog noj ntshav, lawv tuaj yeem mus ntev heev kom ntshai nws mus.

5. Kev tiv thaiv kab mob ntshav qab zib

Raws li koj tuaj yeem pom los ntawm cov txiaj ntsig kev noj haus saum toj no, cov zaub ntsuab muaj ntau cov hlau, nrog rau folate. Ob qho tib si ntawm cov as-ham no tseem ceeb los tiv thaiv ntshav qab zib thiab ua haujlwm ua ke kom sib npaug nws qib hemoglobin.

Vitamin C kuj pab nws lub plab nqus hlau. Vim tias cov zaub ntsuab muaj cov vitamin C, lawv zoo rau nws cov ntshav kev noj qab haus huv thiab tag nrho cov oxidative xeev.

6. Anti-Aging

Vim cov zaub ntsuab pab tua cov dawb radicals hauv nws lub cev, uas ua rau nws lub cev hluas thiab sib ntaus sib tua. Nyob rau hauv lem, qhov no ncua kev laus txheej txheem. Thiab, tus yau nws xav tias, nws zoo siab dua.

7. Nourishes tawv nqaij thiab tsho tiv no

Vitamin C paub txog kev txhim kho collagen ntau lawm, uas nyob rau hauv lem pab txhawb nws cov tawv nqaij thiab ua kom nws lub tsho zoo. Vitamin K pab tiv thaiv kab mob ntawm tes, thiab vitamin A pab kom nws cov plaub hau ci thiab muaj zog.

8. Cov pob txha muaj zog

Collard zaub ntsuab yog ib qhov zoo tshaj plaws ntawm vitamin K, uas pab kom cov pob txha muaj zog thiab noj qab nyob zoo. Qhov no yuav pab txo qis tus nqi ntawm pob txha, nrog rau txo kev pheej hmoo ntawm pob txha kab mob thiab mob caj dab.

Qhov no yog ib qho tseem ceeb rau cov dev vim lawv yog cov bouncy creatures uas cov pob txha hnyav heev thiab tsoo ib ncig.

9. Detoxifying

Collard zaub yog nplua nuj nyob rau hauv sulfur compounds, uas nyob rau hauv lem synthesize glutathione. Glutathione kuj pab tua cov dawb radicals, thiab nws kuj pab nws lub siab hauv kev tshem tawm toxins. Qhov no pab kom nws lub cev noj qab nyob zoo thiab hluas.

10. Tsawg Calories

Zoo li yuav luag txhua cov zaub, cov zaub ntsuab muaj calorie tsawg. Yog li ntawd lawv ua zaub mov zoo los yog khoom noj txom ncauj rau cov menyuam tshaib plab mus ib txhis uas xaiv kom muaj nuj nqis tshaj qhov zoo (tab sis ua tsaug rau cov zaub ntsuab yog ob qho tib si!)

dev noj
dev noj

How to Feed Your Dog Collard Greens

Tam sim no koj paub tias Fido tuaj yeem noj cov zaub ntsuab thiab cov zaub mov muaj txiaj ntsig zoo npaum li cas, tej zaum koj yuav xav tias yuav ntxiv rau hauv nws lub tais li cas.

Ntsuab nplooj ntsuab yuav tsum tsis txhob noj nyoos vim lawv yuav nyuaj rau zom thiab ua rau plab me ntsis.

Qhov zoo tshaj plaws, koj yuav tsum pub nws cov zaub ntsuab tshiab tshiab, tsis yog cov kaus poom. Cov kaus poom zaub ntsuab zoo li yuav khaws cia hauv dej qab ntsev lossis seasoned nrog txuj lom, thiab tsis zoo rau Fido. Qhov tseeb, sodium ntau dhau ua rau muaj kev phom sij heev, yog li cov kaus poom yuav tsum raug zam.

Tsuas yog cov zaub ntsuab tshiab rau 10 feeb, los yog boil rau 5 feeb, ces koj kuj zoo ntxiv rau nws lub tais.

Ib tug dev nruab nrab noj tau ib nrab khob tag nrho cov zaub ntsuab ib hnub ib zaug. Yog tias nws me, pub nws tsawg, thiab yog nws loj dua, koj tuaj yeem pub nws ntxiv.

Qee tus dev yuav tsis txaus siab rau koj muab pov tseg cov ntoo ntsuab rau hauv nws lub tais yam tsis muaj lus ceeb toom. Yog li, koj yuav pom tias nws muaj txiaj ntsig los txhim kho nws maj mam. Pib los ntawm kev ntxiv ib nplooj thiab nce nws yog tias nws nyiam.

Txawm hais tias koj yuav nyuaj npaum li cas, nco ntsoov tias tsis yog txhua tus dev yuav nyiam txhua yam zaub. Yog li, yog tias koj tsis tuaj yeem ntseeg nws tias cov zaub ntsuab yog cov zaub mov zoo mus, koj tuaj yeem sim lwm cov nroj tsuag uas zoo rau nws.

Ntsuab Collards
Ntsuab Collards

Thaum Tsis Pub Noj Collard Greens

Txawm hais tias cov zaub ntsuab muaj txiaj ntsig zoo, lawv tsis yog qhov kev xaiv zoo tshaj plaws rau txhua tus pooch. Collard zaub muaj calcium oxalate, uas, dhau sijhawm, tuaj yeem ua rau lub raum thiab zais zis pob zeb. Yog tias koj tus pooch raug kev txom nyem los ntawm cov teeb meem no, tsis txhob pub nws cog zaub ntsuab.

Nkauj kho siab

Yog li, tam sim no koj paub tias Fido tuaj yeem noj cov zaub ntsuab, nrog rau tag nrho cov laj thawj vim li cas koj yuav tsum sim ntxiv rau nws cov zaub mov kom tsawg. Lawv tau ntim tag nrho cov as-ham thiab lwm yam txiaj ntsig rau nws lub cev thiab kev noj qab haus huv.

Thiab nco ntsoov txoj cai ntawd niam pog qhia peb thaum noj mov - cov neeg noj zaub ntsuab tau paj npleg? Zoo, yog Fido yog ib tug tub zoo thiab noj nws cov zaub ntsuab, nws yuav cia li tau txais kev kho mob kom ua ib tug tub zoo.

Pom zoo: