Muaj ntau ntau hom squash rau txhua yam saj thiab lub caij. Nws yog ib qho kev xaiv zaub mov noj qab nyob zoo uas feem ntau pheej yig, nyob ntawm ntau yam thiab lub sijhawm xyoo. Squash yog txiv hmab txiv ntoo, txawm tias ntau tus neeg xav tias nws yog zaub. Tej zaum koj yuav tau noj qee hom squash ua ntej, txawm tias nws yog zucchini, daj lub caij ntuj sov squash, taub dag, los yog acorn squash.
Vim qhov muaj ntau ntawm squash, tej zaum koj yuav pom koj tus kheej xav tsis thoob yog tias koj tuaj yeem faib squash nrog koj tus miv. Cov miv puas tuaj yeem noj squash, txawm li cas los xij? Thiab yog tias muaj, nws puas zoo rau lawv?Yog lawm, miv tuaj yeem noj squash, txawm tias nws yuav tsum tsis yog ib feem ntawm lawv cov zaub mov. Nov yog yam koj yuav tsum paub txog muab koj tus miv squash!
Caw Cats Eat Squash?
Yog, miv tuaj yeem noj squash!
Txawm hais tias miv yog cov tsiaj txhu uas yuav tsum tau ua, ob peb txiv hmab txiv ntoo thiab veggies muaj kev nyab xeeb rau lawv noj, thiab squash yog nyob rau hauv daim ntawv teev npe. Ntau tus miv yuav tsis nyiam squash, txawm li cas los xij, tsis txhob cia nws ua mob rau koj txoj kev xav yog tias koj muab qee cov squash rau koj tus miv thiab lawv tig lub qhov ntswg ntawm nws.
Puas yog Squash zoo rau miv?
Squash yog qhov zoo rau miv, tab sis nws yog ib qho tseem ceeb kom paub tseeb tias tsuas yog pub koj cov miv squash uas tau npaj kom muaj kev nyab xeeb rau miv. Squash uas tau roasted los yog boiled yam tsis tau ntxiv ntsev, roj, thiab seasonings muaj kev nyab xeeb thiab noj qab nyob zoo rau miv. Tsis txhob muab lub ncuav qab zib ntxiv vim nws tau ntxiv qab zib thiab seasonings uas tsis zoo rau miv.
Ntau hom squash muaj cov khoom noj sib txawv, yog li cov txiaj ntsig kev noj haus yuav txawv. Txawm li cas los xij, ntau hom squash yog qhov zoo ntawm vitamin A, vitamin C, folate, fiber, magnesium, tooj liab, calcium, hlau, vitamin K, thiab manganese. Lawv kuj muaj cov antioxidants siab, uas pab txhawb kev tiv thaiv kab mob, thiab carotenoids, xws li lycopene thiab beta-carotene, uas pab txhawb qhov muag kev noj qab haus huv.
Squash muaj calories tsawg, thiab lub caij ntuj sov squashes yuav muaj cov ntsiab lus dej siab. Qhov no tuaj yeem pab koj tus miv tswj dej thaum ntxiv rau lawv cov khoom noj, uas yog qhov tseem ceeb rau ntau tus miv vim tias miv, feem ntau, nws nyiam haus dej tsawg dhau.
Puas Muaj Squash Kuv Yuav Pub Kuv Tus Miv Tau Li Cas?
Txawm hais tias squash noj qab nyob zoo rau miv, nws tsis yog qhov tseem ceeb rau lawv cov zaub mov noj txhua hnub thiab tsuas yog yuav tsum tau noj raws li kev kho mob. Zoo li txhua yam kev kho mob, squash yuav tsum tsis txhob suav ntau tshaj 10% ntawm koj cov miv noj txhua hnub.
Tsuas muab squash los ua ib feem ntawm kev noj qab haus huv, ntau yam khoom noj. Tsis muaj ntau hom squash muaj tag nrho cov as-ham uas miv xav tau raws li cov khoom noj khoom haus, yog li nws yog ib qho tseem ceeb uas nws tsuas yog pub ntxiv raws li kev kho mob thiab tsis yog qhov tseem ceeb ntawm koj cov miv noj. Pumpkin squash feem ntau pom zoo kom pab nrog cem quav.
Vim tias squash tuaj nyob rau hauv ntau daim duab thiab qhov ntau thiab tsawg, koj tuaj yeem ua tej yam nthuav rau koj tus miv los ntawm kev muab ntau yam squashes. Steamed spaghetti squash muaj qhov sib txawv heev thiab saj los ntawm roasted butternut squash. Los ntawm kev muab ntau yam squashes raws li kev kho mob rau koj tus miv, koj tuaj yeem khaws cov khoom nthuav rau koj tus miv yam tsis muaj kev pheej hmoo rau lawv txoj kev noj qab haus huv.
Puas muaj kev xaiv zoo dua rau kuv tus miv?
Thaum nws los txog rau txiv hmab txiv ntoo thiab zaub, tsis muaj ntau yam uas zoo rau koj cov miv dua li squash. Txawm li cas los xij, cov khoom noj muaj protein ntau feem ntau yog qhov zoo dua rau cov miv. Tej yam xws li boiled los yog ci nqaij ntshiv, xws li nqaij qaib los yog ntses, zoo dua rau koj cov miv dua li cov txiv hmab txiv ntoo thiab veggies, nrog rau squash. Cov khoom noj siv mis me me kuj tuaj yeem ua rau cov khoom noj qab thiab lom zem rau koj cov miv. Me me ntawm cheese thiab yogurt muaj protein ntau txaus rau cov miv. Nco ntsoov tias cov nqaij thiab cov khoom noj siv mis muaj calorie ntau ntau dua li cov squash, thiab feem ntau cov miv yog cov tsis muaj lactose intolerant, yog li pub lawv ntau tshaj qhov koj yuav squash.
Conclusion
Txawm hais tias squash muaj ntau yam, txhua hom squash uas muaj kev nyab xeeb rau tib neeg kuj muaj kev nyab xeeb rau miv thaum noj zaub mov. Nws yuav tsum tsis txhob muab ua ib feem ntawm koj cov miv noj txhua hnub, txawm li cas los xij. Nco ntsoov tsuas yog muab cov squash tsawg dua 10% ntawm koj cov miv noj txhua hnub vim nws yog kev kho mob thiab yuav tsum tsis txhob yog ib feem ntawm lawv cov khoom noj thawj zaug.
Squash yog cov khoom noj muaj txiaj ntsig zoo uas muaj ntau yam zoo rau koj tus miv, xws li cov tshuaj tua kab mob antioxidant los txhawb lawv lub cev tiv thaiv kab mob. Lub caij ntuj sov squashes yog qhov dej zoo rau koj cov miv thiab tuaj yeem pab koj cov miv nyob hauv dej yog tias lawv nquag haus dej tsawg dhau, uas yog teeb meem loj rau ntau tus miv.
