Txhua tus tswv tus dev yeej paub txog kev poob, qee qhov ntau dua li lwm tus. Muaj cov plaub hau dev thoob plaws hauv tsev, tshwj xeeb tshaj yog tias lawv muaj ib hom tsiaj uas tshuab lawv lub tsho, tsuas yog ib qho kev lees paub ntawm tus tswv tus dev lub neej.
Txawm li cas los xij, muaj kev noj qab haus huv ntau ntawm cov shedding, thiab tom qab ntawd muaj ntau dhau lawm. Qhov no yog thaum nws dhau los ua teeb meem. Yog tias koj pom tias lawv tsim cov tawv nqaij tawv tawv lossis muaj cov plaub hau nyias nyias txawv txav thoob plaws hauv lawv lub cev, lawv yuav xav tau kev kho mob.
Mus mus ntsib kws kho tsiaj thiab them tshuaj kho mob kom tsis txhob muaj teeb meem loj yog ib qho kev daws teeb meem. Tab sis nrog koj tus kws kho tsiaj cov kev pab, koj tuaj yeem sim thiab kho koj tus menyuam dev nrog cov tshuaj ntsuab kom zoo dua rau cov peev nyiaj. Nov yog cuaj txoj kev kho tsev zoo tshaj plaws rau dev khaus thiab poob plaub hau:
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Muaj ntau txoj kev daws teeb meem ntawm cov plaub hau poob hauv koj tus menyuam dev. Nws pab yog tias koj paub tias dab tsi ua rau cov tshuaj tiv thaiv. Thaum koj ua, ua rau koj tus kheej paub txog ntau yam kev daws teeb meem ntuj tsim kom tau lub tswv yim ntawm qhov zoo tshaj plaws haum rau koj tus dev.
1. Txhuam txhuam
Pib nrog cov kev daws teeb meem yooj yim tshaj plaws yog qhov yooj yim tshaj rau koj thiab tus dev. Qhov zaus koj txhuam koj tus dev tuaj yeem yog ib qho ntawm qhov ua rau muaj qhov teeb meem. Cov roj ntuj uas lawv cov tawv nqaij tsim tawm yog qhov tseem ceeb rau kev noj qab haus huv ntawm lawv cov tawv nqaij thiab lub tsho loj.
Yog cov roj no tsis ua los ntawm cov plaub hau ntawm lawv lub tsho tiv no, cov plaub hau tuaj yeem ua nkig, tawg yooj yim dua thiab ntxiv plaub hau poob.
Txhuam koj tus dev tsis tu ncua los pab tswj kev sib kis ntawm cov roj tseem ceeb no. Nws yeej pab kom lawv lub tsho puv thiab ci ntsa iab.
2. Dietary Fix
Ib yam li tib neeg, tus dev noj zaub mov cuam tshuam ntau dua li lawv cov saj. Lawv lub tsho tiv no yog ib qho kev xav ncaj qha ntawm lawv cov khoom noj txhua hnub. Lawv xav tau qee yam omega-3s, lwm cov fatty acids, vitamins, thiab cov as-ham kom lawv lub cev ua haujlwm zoo.
Yog tias lawv muaj kev fab tshuaj rau qee yam khoom noj, ces noj cov no tuaj yeem ua rau muaj txiaj ntsig tsis zoo. Yog tias lawv tsis teb zoo rau ib qho ntawm cov khw muag khoom noj uas koj tau txais, sim qhia lawv rau cov kev xaiv hauv tsev ua nrog cov zaub mov ntuj. Ua li no, koj tuaj yeem ua kom lawv cov zaub mov muaj txiaj ntsig thiab noj qab haus huv li sai tau.
3. Txiv qaub kua txiv
txiv qaub kua txiv yog ib yam tshuaj uas yuav luag txhua yam koj xav tau, ob qho tib si kev noj qab haus huv thiab kev tu huv. Yog vim li cas rau qhov no yog vim cov concentrated antibacterial zog nyob rau hauv lub citric acid.
Cov kua txiv qaub tsis muaj zog txaus hauv cov kua qaub ua rau muaj kev puas tsuaj ntxiv lossis hlawv tawv nqaij. Kev ntxuav los ntawm nws tuaj yeem pab kho txhua yam teeb meem tshwm sim los ntawm kab mob.
Siv nws, muab ib lub quart dej sov nrog txiv qaub slices rau tsib teev. Tom qab ntawd, lim cov kua, yog li tsis muaj cov khoom seem. Siv qhov no rau thaj chaw cuam tshuam ntawm tus dev, lossis ntxuav lawv nrog nws. Nco ntsoov tias nws nyob ntawm lawv qhov muag yog tias koj xaiv qhov kawg.
4. Humidifier
Vim muaj cov roj uas nyob rau ntawm daim tawv nqaij thiab plaub ntawm tus dev, tus dev uas tawv nqaij qhuav tuaj yeem ua rau plaub hau poob ntau dua.
Yog tias koj thiab koj tus menyuam nyob hauv huab cua qhuav, ces muaj qhov yuav tshwm sim. Yog hais tias cov plaub hau poob yog ua ke nrog dandruff los ntawm flaking ntawm daim tawv nqaij, nws yog ib lub cim qhia tias qhov no yog qhov ua rau.
Ib txoj hauv kev yooj yim rau koj los daws qhov no yog humidifier. Muab tso rau hauv ib qho chaw uas koj tus dev siv sijhawm ntau dua, xws li ze lawv lub txaj. Tsis tsuas yog qhov no yuav pab tau koj tus dev, tab sis nws kuj yuav muaj txiaj ntsig zoo rau koj tus kheej daim tawv nqaij.
5. Kua Cider Vinegar Wash
Kua cider vinegar tuav cov xwm txheej zoo li cov kua txiv qaub thaum nws los txog rau cov tshuaj hauv tsev. Chock muaj cov txiaj ntsig zoo acid, acetic acid, ACV muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob.
Ua siv cov tshuaj ACV los ntawm kev siv nws rau thaj tsam cuam tshuam nrog paj rwb los yog swab. Ntxuav nws tawm tom qab ib ntus, yog li nws tsis ua kev puas tsuaj. Txij li thaum nws pab txhawb kev tiv thaiv kab mob, koj tuaj yeem ntxiv ob peb tee rau lawv cov dej.
Yog tias qhov teeb meem tsis nyob hauv zos lawm, nws yooj yim dua los kho nws nrog da dej tshuaj tua kab mob. ACV da dej kho cov tsos mob ntawm cov kab mob poov xab, nrog rau cov teeb meem kab mob. Ib lub da dej uas tsis muaj kuab lom yog ib txoj hauv kev zoo dua los kho cov plaub hau tsis zoo vim nws npog ntau lub hauv paus.
6. Flaxseed Roj
Ib tug menyuam xav tau Omega-3 fatty acids ntau hauv lawv cov zaub mov kom muaj lub tsho zoo.
Ntxiv cov roj flaxseed rau hauv lawv txhua hnub lossis txhua lub limtiam sib xyaw ua rau lawv txhaj tshuaj omega-3s vim nws muaj ALA ntau heev. Nws pab kho cov tsos mob ntawm cov tawv nqaij qhuav thiab khaus khaus thiab (qhov tseeb) tawm ntawm cov teeb meem no.
Tsis tsuas yog pab cov tawv nqaij qhuav xwb, tab sis nws kuj kho mob thoob plaws lub cev. Muab nws tso rau hauv koj tus menyuam cov zaub mov los ntawm kev sib xyaw rau hauv lawv cov zaub mov.
7. Txiv roj roj
Yog tias peb tawm tsam nrog cov tawv nqaij qhuav, flaking, peb feem ntau kho nws los ntawm kev pleev xim rau nws. Txawm hais tias cov tshuaj pleev ib ce tsis yog ib qho kev daws teeb meem zoo vim yog lwm cov tshuaj nws muaj, lub tswv yim tseem nyob.
Rau dev, hloov cov tshuaj pleev xim rau cov txiv ntseej, thiab koj muaj tus yeej. Muab cov tshuaj no nrog rau ib qho ntawm lwm qhov, cov kev daws teeb meem mus sij hawm ntev kom lawv xis nyob tsis tu ncua.
RUB cov roj txiv roj rau ntawm koj ob txhais tes, thiab zaws nws mus rau qhov chaw cuam tshuam ntawm koj tus dev lub tsho. Sim khiav nws maj mam thoob plaws hauv koj tus menyuam dev thiab. Nws muab tag nrho cov ci ntsa iab thiab kho qhov chaw qhuav zoo li nws yog kev cawmdim.
8. Aloe Vera
Peb feem coob yeej paub txog kev kho thiab ua kom txias ntawm aloe vera thaum siv rau kev txiav lossis tshav kub. Koj puas paub tias nws kho cov tsos mob ntawm daim tawv nqaij thiab?
Cov pob tshab, me ntsis chunky sab hauv ntawm aloe vera muaj ntau cov as-ham xws li cov vitamins A, B12, C, thiab E, nrog rau folic acid. Cov enzymes sab hauv kuj pab kho ntau yam teeb meem.
Tau aloe rau thaj chaw ntawm tawv taub hau thiab plaub hau ntawm koj tus dev uas cuam tshuam tshaj plaws. Lawv tshem tawm cov cell tuag thiab instill cheeb tsam nrog ntxiv dag zog rau cov as-ham uas pab nws kho.
9. Txiv maj phaub roj
txiv maj phaub roj muaj lauric acid, thiab nws tuaj yeem muab qhov ncauj los yog pleev xim rau kom sau cov txiaj ntsig. Kev siv tshuaj pleev xim rau hauv thaj chaw hauv cheeb tsam pab kho ntau yam ntawm daim tawv nqaij, nrog rau cov pob kub, khaus, tawv nqaij qhuav, tom, los yog stings. Yog tias koj tus menyuam raug mob los ntawm cov paws qhuav, sim ua cov txiv maj phaub roj balm.
Rau qhov tshwm sim ntau dua, koj tuaj yeem ntxiv lawv cov khoom noj nrog txiv maj phaub roj. Ua ntej sim qhov no, nrog koj tus kws kho tsiaj. Xyuas kom lawv tsis muaj kev fab tshuaj rau cov txiv maj phaub roj, yog li nws tsis mob ntau tshaj li kev pab.
Pib koob tshuaj me me ib zaug koj tau txais qhov zoo. Nce lawv raws li xav tau nyob rau lub sijhawm. Cov txiaj ntsig ntawm qhov no suav nrog lub tsho zoo nkauj, glossy, daim tawv nqaij noj qab haus huv, txo cov ntxhiab tsw doggy, nrog rau kev kho cov tsos mob ntawm kev mob caj dab, nce metabolic muaj nuj nqi, thiab pab kom poob phaus.
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Qee ob peb yam sib txawv sab nraud tuaj yeem ua rau cov dev plaub hau poob. Yog tsis paub dab tsi ua rau qhov teeb meem, tej zaum koj yuav cia li sim tawm cov kev daws teeb meem uas ua haujlwm pab pawg ntawm qhov tsis ncaj ncees lawm ntawm lub cev.
Saib los ntawm cov npe ntawm qhov muaj peev xwm. Yog tias koj tseem tsis paub qhov laj thawj tseeb, nrog koj tus kws kho tsiaj tham txog qhov teeb meem tshwm sim.
Parasites
Dab nyiam mus nraum zoov ntau. Txawm li cas los xij, qee qhov kev phom sij nrog lub sijhawm ntawd, tshwj xeeb tshaj yog tias nws tsis nyob hauv ib puag ncig tswj. Kev kis kab mob xws li mites, zuam, fleas, lossis mange tuaj yeem ua rau muaj kev puas tsuaj rau lawv cov plaub hau.
Nws tsis yog tsuas yog yuav tsum tau sab nraud los ua kev puas tsuaj. Xav txog kab mob kab mob los yog kab mob fungus.
Hormonal Imbalance
Tib neeg tsis yog tib neeg uas tuaj yeem raug kev txom nyem los ntawm hormonal tsis txaus. Cov tshuaj hormones tswj yuav luag txhua txoj haujlwm tseem ceeb hauv lub cev ntawm feem ntau cov tsiaj nyob. Yog tias muaj qhov txawv txav ntawm kev tso tawm lossis siv, cov kab mob thiab cov tsos mob tuaj yeem tshwm sim hauv txoj kev tsis zoo.
Allergies
Kev ua xua yog muaj nyob rau hauv qee hom tsiaj, txawm hais tias muaj peev xwm ua tau tias tus dev ntawm ib hom tsiaj tuaj yeem ua xua. Feem ntau, cov plaub hau poob lossis flaky ntawm daim tawv nqaij tsis yog ib qho pov thawj ntawm kev ua xua rau zaub mov. Ib qho kev pub dawb uas yog tus neeg ua txhaum yog cov tsos mob tshwm sim, xws li raws plab, ntuav, mob pob ntseg, thiab khaus.
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Genetics
Niam txiv caj ces muaj lub luag haujlwm hauv qhov koj tus menyuam yaus ua rau muaj kab mob. Yog tias cov niam txiv muaj qee yam kab mob, ces qee yam ntawm cov noob caj noob ces lawv kis mus rau lawv cov menyuam dev tuaj yeem nqa qhov zoo rau tus mob. Ob peb ntawm cov no suav nrog kev cuam tshuam rau ntawm daim tawv nqaij thiab lub tsho tiv no.
Hnub nyoog lossis raug mob
Thaum cov menyuam loj hlob tuaj, lawv lub cev pib hloov, thiab muaj lub sijhawm nyuaj nrog lawv nyob. Qee zaum, qhov no tuaj yeem tshwm sim hauv qhov tsis muaj roj rau lawv cov tawv nqaij thiab lub tsho loj. Tej zaum lawv yuav xav tau kev pab ntxiv los pab lawv lub cev. Kev raug mob kuj tuaj yeem "cuam tshuam" lub cev thaum nws kho.
Saib qhov muag ntawm koj tus menyuam dev thiab lawv qhov kev xav tau tshiab yuav ua li cas thaum lawv hloov pauv lub neej.
Nutrition
Thaum kawg, khoom noj khoom haus, lossis qhov tsis muaj, yog qhov tseem ceeb hauv kev degradation ntawm tus dev lub tsho. Xyuas kom lawv tau txais txhua yam uas lawv xav tau txhua pluas noj thiab tsis pub ntau dhau. Noj ib yam dab tsi uas lawv yuav tsum tsis tuaj yeem ua rau tsis zoo li tsis tau txais tag nrho lawv cov khoom noj hauv lawv cov zaub mov txhua hnub.
Thaum koj muaj lub tswv yim ntawm qhov yuav ua li cas, coj lawv mus rau kws kho tsiaj kom paub tseeb. Txawm hais tias kev kho yog ntuj, nws tsis tau txhais hais tias nws tsis tuaj yeem ua rau muaj kev tsis txaus siab ntxiv hauv lawv lub cev. Pab koj tus menyuam kom zoo tshaj plaws los ntawm kev nrhiav kev taw qhia thiab ua kom muaj kev kho mob uas tsim nyog tshaj plaws.
