Koj nyuam qhuav nqa ib co tshiab Nigiri los tsev thiab xav tsis thoob yog tias koj yuav tsum muab qee yam nrog koj tus pooch, thaum koj paub tias koj tsis paub tias nws puas muaj kev nyab xeeb rau noj sushi rau tus dev. Tom qab tag nrho, qhov kawg uas koj xav ua yog kom ua rau koj tus dev mob thaum koj tab tom sim kho lawv rau ib yam dab tsi tshwj xeeb.
Cov lus nug seb sushi puas nyab xeeb rau dev tsis yog ib qho yooj yim los teb. Tom qab tag nrho, muaj ntau ntau hom sushi. Txawm li cas los xij, cov lus teb luv luv tseem yogtsis yog, koj yuav tsum tsis txhob muab koj tus dev sushi vim nws muaj ntses nyoos.
Yuav kom paub tias yog vim li cas qhov no thiab yog vim li cas koj yuav tsum tsis txhob muab ib tug dev nyoos ntses, nyeem rau. Cov lus qhia hauv qab no yuav sau koj txhua yam koj xav paub.
Puas yog Sushi Safe rau dev?
Qhov no yog ib lo lus nug nyuaj, vim sushi tsis yog ib hom zaub mov, tab sis yog ib pawg dav ntawm ntau yam tais diav. Hais dav dav, sushi yog hom ntses nyoos qhwv hauv mov thiab seaweed. Txawm li cas los xij, vim cov ntses nyoos yog cov khoom xyaw tseem ceeb thiab qhov no tsis muaj kev nyab xeeb rau dev noj,sushi tsis yog ib qho khoom noj uas koj yuav tsum tau muab rau koj tus pooch
Yuav kom piav qhia peb cov lus teb rau lo lus nug zoo tshaj plaws, peb yuav tsum tawg sushi rau hauv nws cov khoom sib cais thiab tshuaj xyuas txhua tus ntawm lawv tus kheej.
Ntses yog qhov tseem ceeb uas tib neeg xav txog thaum lawv xav txog sushi, thiab nws kuj yog qhov nyuaj tshaj plaws ntawm kev sib npaug.
Cov nplej feem ntau yog cov nplej luv luv ua nrog nplej vinegar, ntsev, thiab qab zib. Rice yog zoo meej rau dev noj, thiab nws muaj feem ntau pom nyob rau hauv cov zaub mov dev. Thaum tsis muaj tshuaj lom, koj tus dev noj cov suab thaj thiab ntsev yuav tsum raug txwv, tab sis sushi tsis zoo li yuav muaj ntau ntawm cov khoom xyaw no. Soy sauce muaj qee zaum tam sim no, thiab nws muaj ntsev ntau. Qee cov sushi kuj tseem muaj qej, uas yog tshuaj lom rau cov dev, nyob ntawm tus nqi. Vinegar kuj paub tias yuav ua rau muaj teeb meem hauv plab hauv qee tus dev, yog li thaum nws tsis zoo li ua rau muaj mob loj, nws yuav tsis ua rau lawv zoo siab, ib yam.
Cov seaweed, hu ua “nori,” thaum ua hauj lwm dawb, unseasoned, thiab nyob rau hauv me me, yuav tsum muaj kev nyab xeeb zoo kawg nkaus, thiab nyob rau hauv qhov tseeb yog noj qab nyob zoo.
Puas muaj hom ntses hauv sushi muaj kev noj qab haus huv rau kuv tus dev?
Hmoov tsis tau. Thaum cuam tshuam nrog cov ntses nyoos, qhov kev txhawj xeeb loj tshaj plaws yog cov kab mob thiab cov kab mob cab. Salmonella, Clostridium, thiab Listeria tuaj yeem muaj nyob hauv cov nqaij ntses nyoos thiab ua rau muaj teeb meem kev noj qab haus huv loj hauv dev thiab tib neeg. Ntau cov ntses kuj muaj kab mob - xws li flukes, roundworms, thiab tapeworms - hauv lawv, thiab cov no tuaj yeem kis tau rau koj tus dev yog tias lawv noj lawv. Feem ntau ntawm cov kab mob no yog cov ntses tshwj xeeb thiab tsis zoo li yuav ua rau muaj mob loj hauv lwm hom, tab sis tuaj yeem ua rau mob plab.
Sadly, nws yog ib qho yooj yim qhov tseeb tias tag nrho cov ntses nyoos muaj kev pheej hmoo rau dev, thiab qhov ntawd suav nrog cov ntses pom hauv sushi. Koj zoo dua los muab koj tus dev noj ntses los yog cuam tshuam rau lawv thiab qhia rau lawv "tsis yog" thaum lawv pib thov. Hais txog cov ntses siav, cov kev xaiv zoo tshaj plaws rau koj tus dev muaj xws li:
- Coj
- Salmon
- Nyob zoo
- Herring
- Whitefish
- Flounder
- Catfish
Ntses uas tau ua liaj ua teb tuaj yeem muaj cov tshuaj tua kab mob phem lossis lwm yam tshuaj ntxiv, thiab yuav tsum zam dua.
A Special Note About Salmon and Tuna
Thaum cov kab mob kis kab mob no feem ntau yog qhov kev txhawj xeeb loj tshaj plaws thaum pub dev noj ntses, ntses salmon thiab tuna muaj lwm yam teeb meem ntxiv uas tsim nyog hais.
Lwm yam mob hnyav hauv cov dev uas los ntawm kev noj cov nqaij nyoos los yog ua tsis tau noj ntses ntses, trout, steelhead lossis Pacific Giant Salamanders hu ua 'Salmon disease'. Nws yog tshwm sim los ntawm cov kab mob hu ua Neorickettsia helminthoeca tam sim no nyob rau hauv flatworm Nanophyetus salmincola uas infests hom ntses. Tus mob no ua rau muaj kev hem thawj rau lub neej, xav tau kev kho tsiaj sai sai.
Cov kab mob no tshwj xeeb tshaj yog nyob rau hauv cov ntses pom nyob rau hauv Pacific Northwest, qhov twg salmon feem ntau yog los ntawm.
Qee hom ntses, xws li albacore tuna, tilefish, thiab swordfish, yuav tsum tau zam txawm tias thaum thermally ua tiav, vim muaj cov ntsiab lus mercury uas tuaj yeem ua rau cov tsos mob lom hauv cov dev. Tuna muaj npe nrov vim muaj mercury. Yog tias koj tus dev noj mercury ntau dhau lawm, lawv tuaj yeem raug mob los ntawm cov kab mob mercury ntev, vim nws tsim nyob rau hauv tus dev cov ntaub so ntswg, uas ua rau cov tsos mob ntawm lub paj hlwb thiab lub raum puas.
Lwm cov khoom xyaw kom ceev faj
Thaum nplej, ntses, thiab seaweed yog cov khoom tseem ceeb ntawm sushi, qee zaum koj yuav pom lwm yam khoom noj sab hauv thiab.
Cov no suav nrog cov txuj lom xws li qhiav, uas yuav tsum muaj kev nyab xeeb rau koj tus dev hauv koob me me. Lwm cov khoom qab zib muaj xws li cov khoom qab zib xws li wasabi, uas koj yuav tsum tsis txhob muab rau koj tus dev.
Lwm qhov kev txhawj xeeb yog avocado, uas muaj qee yam hu ua "persin," uas yog tshuaj lom rau ntau yam tsiaj. Cov dev zam tau zoo dua li ntau lwm yam tsiaj, tab sis nws tseem tuaj yeem ua rau ntuav thiab raws plab, yog li tsis txhob muab koj tus dev avocados.
Nyob ib leeg tu siab heev
Dhau li ntawm kab mob cab, kab mob, thiab mercury, muaj ib qho ntxiv pom nyob rau hauv qee hom ntses nyoos sushi nqaij uas tuaj yeem ua rau koj tus dev: thiaminase.
Tiaminase yog ib qho enzyme uas rhuav tshem cov molecules ntawm thiamine, ua rau lawv 'tsis muaj txiaj ntsig' lossis tsis muaj roj ntsha los ntawm kev xav noj zaub mov. Qhov ntawd yog ib qho teeb meem loj vim tias dev xav tau thiamine ua neej nyob thiab muaj cov metabolism hauv carbohydrate thiab cov paj hlwb ua haujlwm.
Kev ua noj ua haus yuav ua rau cov thiaminase zom zaws, ua rau nws tsis tshua muaj kev phom sij rau koj tus menyuam dev.
Puas muaj txiaj ntsig los pab koj tus dev nyoos ntses?
No! Nws yeej ua rau muaj kev pheej hmoo loj rau koj tus pooch, raws li twb tau tham lawm. Ua noj cov ntses zoo thiab tshem tawm lub taub hau, nplai, tawv nqaij thiab pob txha tso cai rau koj tus pooch kom txaus siab rau nws raws li kev kho kom zoo. Cov ntses ua noj muaj txhua yam txiaj ntsig kev noj qab haus huv rau menyuam yaus: nws muaj cov protein ntau, ntim nrog omega fatty acids, thiab ntau tus dev nyiam saj.
Cov ntses siav tsis tuaj nrog qhov txaus ntshai uas cov ntses nyoos ua (xav tias nws tau npaj tau zoo, tau kawg).
Txhua yam hauv siab, yeej tsis muaj laj thawj los muab koj tus dev nyoos ntses. Tsis yog nws yuav muaj peev xwm ua rau lawv ua rau cov kab mob ua rau lub neej tsis zoo, tab sis nws kuj tsis noj qab nyob zoo lossis tastier rau lawv.
Peb pom zoo kom ntxiv ntses rau koj tus dev noj los yog siv nws ua kev kho mob tshwj xeeb, tab sis nco ntsoov ua noj kom zoo ua ntej.
Yog li, Qhov Kev Txiav Txim Li Cas? Puas yog Sushi nyab xeeb rau dev?
Tsis yog kiag li! Sushi muaj cov ntses nyoos, nrog rau cov khoom ntxiv xws li kua ntses, ntsev, qej, thiab qee zaum avocado, tag nrho cov uas muaj kev phom sij rau koj tus dev.
Cov ntses nyoos tuaj yeem muaj cov kab mob, kab mob, cov hlau hnyav xws li mercury, thiab cov enzymes uas muaj kev cuam tshuam rau tus dev noj qab haus huv, yog li koj tau dov cov tsuav txhua zaus koj muab koj cov sashimi. Nws tsis tsim nyog qhov kev pheej hmoo, hauv peb lub tswv yim, yog li muab koj tus dev noj ntses xwb, lossis tsuas yog qhia rau lawv "tsis yog" thaum lawv pib thov lossis muab lwm txoj kev kho kom zoo thiab nyab xeeb lossis cuam tshuam.
Peb paub tias nws nyuaj rau tig koj tus tsiaj thaum lawv ntaus koj nrog cov menyuam dev qhov muag, tab sis nws nyuaj dua los piav qhia tias vim li cas koj thiaj li maj lawv mus rau kws kho tsiaj vim tias cov ntses nyoos muaj kev pheej hmoo tiag tiag rau koj tus dev. Muaj ntau ntau lwm yam kev nyab xeeb uas koj tuaj yeem muab rau lawv.
