Nrog ntau hom khoom noj miv nrog rau cov ntses hauv daim ntawv qhia thiab lawv cov kev paub txog miv noj ntses, koj xav tias koj tus miv yuav nyiam saj ntawm koj cov sushi indulgent.
Tab sis miv puas noj sushi?Tsis yog, miv yuav tsum tsis txhob noj sushi. Tib neeg qib sushi feem ntau muaj kev nyab xeeb rau tib neeg, tab sis nws yuav ua rau plab zom mov rau miv. Kuj tseem muaj lwm yam txaus ntshai los muab koj cov miv sushi lossis ntses nyoos. Nyeem ntxiv kom paub txog vim li cas sushi yuav tsum tsis txhob muab rau miv.
Vim li cas miv yuav tsum tsis txhob noj sushi
Sushi yog ib txwm Japanese tais nrog npaj vinegared mov thiab lwm yam khoom xyaw, nrog rau zaub, avocado, thiab nqaij nruab deg zoo li salmon los yog tuna. Ntau hom sushi tuaj yeem sib txawv thiab tuaj yeem suav nrog octopus, eel, crab, seaweed, wasabi, thiab soy sauce.
Raw Fish
Muaj ntau cov khoom xyaw uas ua rau muaj teeb meem rau miv, tab sis cia peb pib nrog cov ntses nyoos.
Txawm hais tias miv yog cov tsiaj txhu uas yuav tsum tau noj thiab nyiam ntses, ntses yuav tsum tau siav tas li. Cov ntses nyoos tuaj yeem muaj kab mob los yog kab mob uas tuaj yeem ua rau muaj kab mob xws li E. coli lossis salmonella. Lwm qhov kev pheej hmoo loj rau miv yog cov ntses nyoos muaj thiaminase, ib qho enzyme uas rhuav tshem thiamine, ib qho tseem ceeb ntawm cov vitamin B rau miv. Sij hawm dhau mus, thiamine tsis muaj peev xwm ua rau muaj teeb meem hauv lub paj hlwb thiab qaug zog lossis tsis nco qab.
Soy Sauce
Tom ntej no yog cov kua ntses, uas muaj ntau tshaj ntawm sodium. Txawm hais tias koj tsis siv cov kua ntses dip, nws feem ntau suav nrog cov khoom xyaw hauv sushi thiab nyuaj rau zam. Kev noj sodium ntau dhau tuaj yeem ua rau hypernatremia hauv miv, uas tuaj yeem ua rau nqhis dej ntau ntxiv, tsis meej pem, coma, thiab qaug dab peg.
Lwm cov khoom xyaw
Sushi kuj tseem muaj cov khoom xyaw lom, xws li zaub los yog txuj lom los ntawm tsev neeg allium, xws li dos lossis qej. Cov nroj tsuag no muaj cov tshuaj hu ua disulfides thiab thiosulphates, uas tuaj yeem ua rau hemolytic anemia, uas ua rau cov qe ntshav liab puas.
Cov no tsuas yog qee qhov kev txhawj xeeb nrog sushi. Zuag qhia tag nrho, txhua tus tib neeg cov zaub mov uas muaj cov khoom xyaw, qee yam uas koj tsis paub, tsis yog qhov kev xaiv zoo rau miv lossis dev.
Cab Cats Eat Fish?
Txawm tias muaj kev txhawj xeeb ib puag ncig sushi thiab cov ntses nyoos, miv tuaj yeem noj ntses. Miv yog obligate carnivores, txhais tau tias lawv xav tau tsiaj protein kom ciaj sia. Muab kev ceev faj kom raug, ntses tuaj yeem ua rau muaj kev noj qab haus huv ntxiv rau koj cov miv noj.
Ntses kuj muaj omega fatty acids, ib qho tseem ceeb fatty acid uas miv xav tau kev noj qab nyob zoo. Cov fatty acids no tsis tuaj yeem tsim los ntawm lub cev, yog li lawv yuav tsum tau txais los ntawm kev noj haus. Cov roj ntses yog ib qho chaw rau ob qho tib si omega-3 thiab omega-6 fatty acids, tab sis lawv kuj pom muaj nyob rau hauv cov ntses ntses xws li salmon, anchovies, thiab sardines nyob rau hauv cov dej txias nrog cov hlau tsis tshua muaj hnyav.
Omega-3 fatty acids muaj txiaj ntsig zoo rau cov hlab ntsha thiab txoj hlab ntsws kev noj qab haus huv, tswj kev ncig zoo, txo cov ntshav txhaws, thiab txo qhov mob. Omega-6 fatty acids ua qhov sib txawv, ua rau cov hlab ntsha thiab cov hlab ntsha, txo cov hlab ntsha, thiab ua kom cov ntshav txhaws. Ua ke, cov fatty acids no ua haujlwm kom muaj kev sib npaug thiab teb rau kev raug mob thiab kis kab mob.
Yog tias koj xav muab ntses rau koj tus miv ua khoom noj txom ncauj lossis zaub mov, lo rau hom ntses uas muaj nyob hauv cov zaub mov miv, xws li tuna, salmon, thiab whitefish. Ntses yuav tsum tau ua kom dawb thiab tag nrho siav, los ntawm steaming, boiling, los yog ci. Tsis txhob siv roj thiab seasonings los npaj ntses vim qhov ntawd tuaj yeem ua rau plab zom mov hauv koj tus miv.
Ntawm no yog qee qhov kev txhawj xeeb nrog kev pub ntses miv:
- Ntses tuaj yeem ua rau muaj teeb meem rau lub raum thiab tso zis ntau ntxiv. Cov miv uas muaj cov teeb meem no yuav tsum tau khaws cia ntawm cov khoom noj uas tsis muaj phosphorous, thiab cov ntses thiab cov ntses muaj cov phosphorus siab.
- Ntses yog lub luag haujlwm rau kev ua xua zaub mov tseem ceeb hauv miv. Raws li kev tshawb fawb txog kev ua xua rau miv, ntses yog lub luag haujlwm muaj nyob hauv 23 feem pua ntawm cov kab mob ua xua ntawm cov miv.
- Ntses nyob rau sab saum toj ntawm cov khoom noj, xws li mackerel thiab tuna, muaj ntau ntau ntawm polybrominated diphenyl ethers (PBDEs). Cov nplaim hluav taws no muaj nyob hauv cov khoom siv hauv tsev thiab tuaj yeem ua rau feline hyperthyroidism.
Nco ntsoov tias cov ntses zoo nyob rau hauv me me raws li kev kho mob tsis tshua muaj tab sis yuav tsum tsis txhob yog ib feem ntawm cov miv noj ib txwm noj. Yog tias koj tus miv nyiam ntses, xaiv cov khoom noj miv nrog cov khoom xyaw ntses, lossis cov khoom noj thiab cov khoom noj uas muaj ntses.
Key Takeaways
Miv yuav txaus siab rau ntses thiab tau txais txiaj ntsig los ntawm nws cov omega-3 thiab omega-6 fatty acids thiab protein, tab sis sushi tsis yog ib qho kev xaiv zoo rau kev ntxiv ntses rau koj cov miv noj. Miv yuav tsum tsis txhob noj ntses nyoos. Sushi tej zaum yuav muaj lwm cov khoom xyaw uas tsis zoo xws li kua ntses thiab cov nroj tsuag lom xws li qej los yog dos. Yog tias koj xav pub ntses rau koj tus miv, xaiv cov khoom noj miv nrog cov ntses thiab nqaij nruab deg los yog ntxiv qee qhov me me ntawm cov ntses, npaj tau zoo rau koj cov miv noj thaum lub sijhawm.
