Pomelo paub tias muaj vitamin C thiab lwm yam antioxidants. Qhov no yog xov xwm zoo rau peb tib neeg, tab sis yuav ua li cas yog tias koj tus phooj ywg furry tau tsim lub saj rau cov txiv hmab txiv ntoo uas muaj cov khoom noj no? Cov dev puas tuaj yeem nyab xeeb pomelo? Qhov kev pom zoo dav dav yog tiaspomelo nqaij zoo rau dev noj me me, tab sis lawv yuav tsum tsis txhob noj lwm qhov ntawm cov txiv ntoo.
Tseem muaj kev pheej hmoo rau kev cia koj tus dev noj pomelo txiv hmab txiv ntoo ntau dhau. Cia peb tshawb nrhiav qhov no ntxiv thiab saib seb cov txiv hmab txiv ntoo twg muaj kev nyab xeeb rau dev thiab qhov twg tsis yog.
Puas Pomelos Zoo rau dev?
Nyob rau hauv me me, lub cev nqaij daim tawv ntawm pomelo txiv hmab txiv ntoo yuav pab tau koj tus dev lub cev tiv thaiv kab mob vim hais tias nws yog nplua nuj nyob rau hauv vitamin C, ib tug antioxidant uas lub hom phiaj muaj teeb meem dawb radicals. Pomelos kuj muaj fiber ntau uas tuaj yeem pab hauv kev zom zaub mov, thiab lawv muaj lycopene, uas tuaj yeem pab kho mob. Yog li, pomelos yeej muab koj tus dev qee yam txiaj ntsig kev noj qab haus huv.
Ntawm qhov tod tes, nws tseem ceeb heev uas yuav tsum nco ntsoov tias pomelos muaj suab thaj ntau, yog li ntau dhau yuav ua rau mob plab nrog cov tsos mob xws li raws plab. Kev sib haum xeeb yog qhov tseem ceeb. Ntxiv mus, cov ntsiab lus qab zib siab txhais tau hais tias pomelo tsis yog qhov kev xaiv zoo rau cov dev mob ntshav qab zib.1
Thaum kawg, yog tias koj pub koj tus dev pomelo, tshem cov rind, nplooj, thiab noob. Tsis tsuas yog cov txiv hmab txiv ntoo rinds, nplooj, thiab tawv nqaij tawv ntawm lub plab zom mov, tab sis lawv feem ntau muaj cov tshuaj lom neeg lom rau dev.
Dogs Xav tau txiv hmab txiv ntoo kom noj qab haus huv?
No. Cov dev yog cov tsiaj omnivorous yog li lawv muaj peev xwm noj ntau yam zaub mov kom noj qab haus huv, txawm tias qee tus neeg muab qee cov txiv hmab txiv ntoo me me tam sim no thiab tom qab ntawd rau kev txhawb nqa vitamin lossis tsuas yog vim lawv tus dev nyiam lawv. Qee lub khw muag khoom noj dev txawm muaj qee cov txiv hmab txiv ntoo, xws li cranberries thiab blueberries, hauv lawv cov qauv rau kev txhawb nqa antioxidant.
Cov txiv hmab txiv ntoo twg muaj kev nyab xeeb rau dev?
Txoj hmoov zoo, muaj ntau cov txiv hmab txiv ntoo thiab zaub uas koj tuaj yeem noj tau zoo rau koj tus dev hauv me me ntxiv rau pomelo. Ceev faj, txawm hais tias-nco ntsoov kom tshem tawm tag nrho cov tawv nqaij, tev, cores, pob zeb, pits, thiab nplooj ntawm cov txiv hmab txiv ntoo uas koj muab rau koj tus dev. Tsis tsuas yog cov tshuaj lom no xwb, tab sis lawv kuj tseem muaj kev phom sij loj.
Muab cov txiv hmab txiv ntoo txiav rau hauv me me, me me, thiab nco ntsoov kom nyob deb ntawm cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo uas muaj ib yam dab tsi ntxiv rau nws, xws li txiv hmab txiv ntoo candied los yog chocolate-them txiv hmab txiv ntoo. Cov no tsis zoo rau cov dev ntawm tag nrho-stick rau cov txiv hmab txiv ntoo tshiab nkaus xwb. Cov txiv hmab txiv ntoo nyab xeeb muaj xws li:
- Apples
- Banaas
- Blueberries
- Cantaloupe
- Cranberries
- Blackberries
- Mangoes
- Poj niam
- Strawberries
- Kiwis
- Pears
- Pineapples
- Raspberries
Cov txiv hmab txiv ntoo twg tsis muaj kev nyab xeeb rau dev?
Ntxiv rau cov noob, qhov, nplooj, thiab rinds ntawm txiv hmab txiv ntoo, muaj ntau yam txiv hmab txiv ntoo uas tsis zoo rau dev noj, vim hais tias lawv yog acidic heev thiab yuav ua rau mob plab, los yog vim lawv muaj co toxins uas. tuaj yeem ua rau dev mob heev. Cov no suav nrog:
- Grapes
- Raisins
- Cherries
- Tomatoes
- Avocado
- Wild Berries
Txoj Kev Xav
Hauv luv luv, dev tuaj yeem noj cov nqaij ntawm pomelo, uas tuaj yeem muab cov txiaj ntsig zoo rau lawv. Hais tias, lawv yuav tsum tsis txhob noj pomelo ntau heev thiab yuav tsum tsis txhob noj cov noob, nplooj, los yog rind.
Nws yog ib lub tswv yim zoo uas yuav tsum ceev faj thaum pub dev noj txhua yam txiv hmab txiv ntoo-txawm cov txiv hmab txiv ntoo zoo-kom paub tseeb tias lawv tsis tas yuav nqa mus thiab mob plab. Qee hom txiv hmab txiv ntoo tuaj yeem ua rau muaj kev mus rau vet rau kev kho mob rau qhov mob hnyav dua. Yog tias koj tsis paub meej tias qee yam txiv hmab txiv ntoo muaj kev nyab xeeb, nco ntsoov xyuas nws ua ntej-nws tsuas yog tsis tsim nyog!
