Cov dev puas noj basil? Nutrition Facts & Safety Guide

Cov txheej txheem:

Cov dev puas noj basil? Nutrition Facts & Safety Guide
Cov dev puas noj basil? Nutrition Facts & Safety Guide
Anonim

Basil yog ib qho ntawm lub ntiaj teb cov tshuaj ntsuab uas paub zoo tshaj plaws, ua nto moo los ntawm cov tais diav xws li ntsuab, hearty, thiab creamy pesto ntawm Ltalis. Tab sis puas yog cov tshuaj ntsuab thoob ntiaj teb no yog qhov kev xaiv zoo los pub koj tus dev? Los yog nws txaus ntshai rau lawv txoj kev noj qab haus huv?

Yog! Cov dev tuaj yeem noj Basil

Raws li American Society for the Prevention of Cruelty to Animals (ASPCA), basil yog non-toxic rau dev (thiab miv, thiab). Qhov no suav nrog tag nrho cov nroj tsuag nyob rau hauv lub npe scientific Ocimum basilicum, xws li qab zib basil, Thai basil, thiab Saint Joseph's wort.

Basil Nutrition and Fun Facts

Raws li He althline, basil muaj cov khoom noj khoom haus hauv qab no:

  • Low in calories
  • Me me ntawm Vitamins A thiab K
  • Me me ntawm calcium, hlau, thiab manganese
  • High hauv antioxidants
  • muaj cov tshuaj tiv thaiv kab mob

Basil yuav luag tsuas yog siv los ua cov tshuaj ntsuab thiab tshuaj ntsuab es tsis yog cov khoom noj thawj zaug. Txhua yam ntawm basil muaj lub koob npe nrov rau kev txo qis xeev siab, thiab tau siv rau hauv cov tshuaj sab hnub tuaj (xws li cov tshuaj suav tshuaj thiab Ayurveda) tau ntau pua xyoo.

Pom nyob rau hauv ntau tshaj 60 yam txawv, basil yog siv nyob rau hauv cuisines thoob ntiaj teb rau nws pungent tsw thiab kos npe aromatics. Nws tau pom loj hlob txhua xyoo nyob rau hauv cov huab cua txias, thaum huab cua sov thiab huab cua sov tuaj yeem loj hlob txhua xyoo.

zaub basil
zaub basil

He alth Benefits of Basil for Dogs

Muaj cov ntaub ntawv txwv tsis pub muaj rau cov kev tshawb fawb tshwj xeeb ua los ntawm cov txiaj ntsig kev noj qab haus huv ntawm basil rau dev. Txawm li cas los xij, cov txiaj ntsig hauv qab no tau pom nyob rau hauv cov kev tshawb fawb ua rau nas thiab tej zaum yuav siv tau rau cov dev thiab:

  • Pab nco nco
  • Tsawg kev nyuaj siab vim nws cuam tshuam txog kev ntxhov siab ntev
  • Kev mob stroke puas tsuaj
  • Txhawb kev noj qab haus huv hauv ntshav qab zib, roj cholesterol, thiab triglycerides
  • Relaxes cov hlab ntsha thiab thins cov ntshav
  • Tiv thaiv kev loj hlob ntawm ulcers
  • Tiv thaiv kev loj hlob ntawm qee cov qog nqaij hlav
  • Inhibits kab mob loj hlob lub luag hauj lwm rau cov hniav lwj

Daim ntawv teev cov txiaj ntsig zoo, qhov tseeb! Thiab tsis muaj kev pheej hmoo ntawm toxicity rau dev, nws zoo nkaus li tias basil tuaj yeem ua rau muaj txiaj ntsig zoo los pab txhawb koj tus dev kev noj qab haus huv.

Puas Basil phem rau dev?

Txawm hais tias cov zaub basil tshiab los yog qhuav tsis muaj kev pheej hmoo rau koj tus dev, yog tias muab nyob rau hauv me me, basil extracts tuaj yeem ua rau muaj teeb meem thaum siv ntau dhau. Vim hais tias basil extracts - xws li cov uas muaj nyob rau hauv cov tshuaj basil thiab concentrates - tuaj yeem ua rau cov ntshav nyias, lawv muaj peev xwm ua rau muaj teeb meem hauv cov dev uas muaj mob ua ntej.

Tsis tas li ntawd, ib feem me me ntawm cov dev tau tsim kev tsis haum rau basil. Qhov no tsis tshua muaj tshwm sim tuaj yeem tshwm sim raws li kev mob plab hnyuv, khaus, khaus khaus, lossis ua pa nyuaj.

Yuav ua li cas pub Basil rau koj cov dev

Ob qho tib si tshiab thiab qhuav basil tuaj yeem ntxiv ntau yam rau koj tus dev noj. Yog tias koj tab tom qhia basil rau koj tus dev thawj zaug, pib nrog tsawg heev. Nws yog tshuaj ntsuab uas tsis yog txhua tus dev nyiam.

Txhawm rau pub zaub basil rau koj tus dev, tsuas yog chop cov zaub basil tshiab los yog sprinkle qhuav basil ua seasoning tshaj lawv cov zaub mov ntub lossis qhuav. Nco ntsoov saib xyuas lawv cov kev xav, suav nrog seb lawv lub chav da dej puas hloov pauv tom qab noj nws.

zaub basil
zaub basil

Power Basil Kuv Yuav Pub Kuv Tus Aub Tau Li Cas?

Vim tias nws muaj me ntsis ntawm cov as-ham tseem ceeb, basil yuav tsum raug suav hais tias yog ib qho ntxiv thiab tsis yog qhov khoom noj loj.

Tom qab maj mam qhia nws mus rau hauv koj tus dev noj zaub mov thiab saib xyuas cov tsos mob ntawm kev zom zaub mov lossis lwm yam tsis zoo, nphoo me me ntawm zaub basil rau koj tus dev noj zaub mov tsis tu ncua. Qhov me me no txaus los muab cov txiaj ntsig ntawm basil antioxidant rau koj tus dev.

Tshuaj Basil Pub Koj Tus Aub

Nrog ntau ntau yam xaiv los ntawm, koj tuaj yeem pub txhua yam sib txawv ntawm basil rau koj tus dev. Qee qhov ntau yam muaj xws li:

  • Sweet basil
  • Greek basil
  • Thai basil
  • Cinnamon basil
  • Lettuce basil
  • Holy basil

Tsis paub toxicity los ntawm ntau yam basil cultivated, txhua yam yog kev ua si ncaj ncees pub rau koj tus dev.

Thaum kawg xav txog kev pub zaub basil rau koj tus dev

Vim nws yog ob qho tib si tsis muaj tshuaj lom thiab muaj me ntsis hauv txoj kev ntawm cov as-ham tseem ceeb, pub zaub basil rau koj tus dev yog qhov teeb meem ntawm lawv tus kheej nyiam. Yog tias koj tus dev nyiam qhov tsw thiab saj ntawm cov tshuaj pungent no, ces nws cov txiaj ntsig zoo antioxidant yuav ua rau koj tus dev noj qab haus huv thiab kev zoo siab. Sim nws thiab saib seb koj tus menyuam puas txaus siab rau cov zaub mov nrov hauv ntiaj teb no!

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