Dab, neeg, thiab zaub mov yog trinity ntawm no kev sib raug zoo thiab domestication. Txawm hais tias peb caw cov canines rau peb lub tsev nrog cov khoom seem lossis lawv khawb ua ntej, qhov tshwm sim yog tib yam. Cov dev thiab tib neeg yog cov buds zoo tshaj plaws. Peb qhia peb cov khoom noj, uas yog cov kua nplaum hauv peb txoj kev sib raug zoo. Nws tsis muaj teeb meem yog tias nws yog chunks ntawm nqaij los yog ib lub hnab ntawm doggie kho.
Cov lus teb luv luv seb koj tus dev tuaj yeem noj tortilla chips yam tsis muaj
Cov khoom noj txom ncauj zoo li ua rau kev sib sib zog nqus sib sib zog nqus uas xav tias muaj kev sib raug zoo. Xav txog thaum koj tab tom munching ntawm chips: saib kev ncaws pob football lossis binging tawm ntawm koj nyiam series. Nws yog kuv lub sijhawm nrog koj BFF. Tortilla chips yuav zoo li innocuous. Txawm li cas los xij, nws tsis yog qhov txiav thiab qhuav, tshwj xeeb tshaj yog thaum koj pov cov khoom qab zib rau hauv qhov sib tov.
Tshuaj lom zem
Peb yuav tsum hais cov ntsiab lus pom tseeb ua ntej vim nws yog ib qho uas cuam tshuam txhua yam thiab tej zaum yog thawj qhov teeb meem rau kev nyab xeeb ntawm kev pub mis rau koj cov menyuam yaus. Txawm hais tias nws yog miv lossis dev, cov tswv tsiaj tej zaum txhua tus tau ua tib yam kev soj ntsuam. Lawv khi lawv cov zaub mov sai li sai tau thaum koj muab lub tais tso rau hauv pem teb. Qhov ntawd yog evolutionary hardwiring ntawm kev ua haujlwm.
Kev sib tw yog qhov hnyav hauv cov tsiaj qus, txawm tias koj nyob saum lossis hauv qab ntawm cov saw zaub mov. Koj tus dev cov pog koob yawg koob tau kawm noj sai ua ntej lwm tus tsiaj yuav coj nws mus deb ntawm nws. Nws yog tag nrho hais txog kev ciaj sia. Tej zaum koj yuav tau pom tib tus cwj pwm thaum koj muab nws kho. Tam sim no, xav txog yuav ua li cas tshwm sim thaum koj muab nws ib co chips-ib yam khoom.
Tsuas lub sij hawm no, nws yog ib yam uas yuav ua rau koj pooch. Yog tias koj pub nws kibble, nws noj ib yam me me thiab tsis muaj qhov ntxhib. Nws yog ib qho kev txhawj xeeb uas koj yuav tsum nco ntsoov.
Tortilla Cov khoom xyaw
Plain Jane tortilla chips muaj ob peb yam khoom xyaw.
Raws li Tostitos lub vev xaib, daim ntawv qhia muaj:
- pob kws
- zaub roj
- S alt
Qhov ntawd yuav zoo li tsis muaj teeb meem loj, tab sis muaj qee tus chij liab. Ua ntej, muaj cov lus nug ntawm pob kws. Nws yog ib qho ntawm ob peb lub npe hu ua allergens. Tib yam siv rau cov nplej yog tias koj xaiv cov hmoov nplej raws li tortilla chips. Qhov muaj feem yuav yog tias koj tus tsiaj muaj qhov tsis haum, koj paub qhov tseeb thiab muab zaub mov rau nws tsis ua rau tus mob hnyav dua.
Lwm qhov kev txhawj xeeb yog sodium. Ib 1-ounce noj muaj 120 mg. Thaum cov dev xav tau cov zaub mov no hauv lawv cov zaub mov, cov nyiaj no thawb qhov txwv ntawm qhov pom zoo 200 mg noj txhua hnub. Kuj tseem muaj kev txhawj xeeb uas ob tus tsiaj thiab lawv cov tswv sib koom, kev rog rog vim tias koj tsis tuaj yeem muaj ib nti xwb. Kev noj caloric txhua hnub rau tus dev 20-phaus yog txog 400 calories, nyob ntawm nws qhov kev noj qab haus huv thiab qib kev ua si.
Ib qho 1-ounce kev pabcuam muaj 140 calories lossis li 30% ntawm koj tus tsiaj pom zoo kom noj. Ua kom qhov teeb meem tsis zoo, chips muab me ntsis yog tias muaj cov khoom noj khoom haus uas tsis yog cov protein thiab fiber ntau. Yog li, raws li koj tuaj yeem pom, tsis muaj ntau qhov xwm txheej los txiav txim siab muab koj tus menyuam tortilla chips. Txawm li cas los xij, cia peb delve me ntsis tob los taw qhia qee qhov teeb meem.
Flavored Chips
Peb tau saib cov khoom xyaw ntawm lwm cov khoom qab zib Doritos chips. Txhua tus muaj qej los yog dos hmoov, ob qho tib si muaj tshuaj lom rau dev thiab miv. Lactose yog lwm yam additives. Hmoov tsis zoo, nws kuj ua rau muaj kev pheej hmoo ntawm GI kev nyuaj siab. Qhov ntawd coj tag nrho cov ntawm lawv tawm ntawm cov npe khoom noj muaj kev nyab xeeb.
Peb kuj tau txiav txim siab qee qhov nrov nrog rau tortilla chips tsuas yog nrhiav tau tib yam teeb meem. Tau kawg, salsa feem ntau muaj cov dos. Avocado hauv guacamole tuaj yeem ua rau muaj teeb meem zoo sib xws.
Conclusion
Ntau npaum li koj xav qhia koj cov khoom noj txom ncauj nrog koj tus menyuam, tortilla chips tsis yog qhov kev xaiv ntse rau ntau yam laj thawj. Hmoov tsis zoo, qee qhov tuaj yeem ua rau muaj teeb meem kev noj qab haus huv thiab tej zaum yuav muaj kuab lom rau koj tus dev. Thaum nws los txog rau kev kho mob, lo nrog cov khoom lag luam, thiab tso tseg cov khoom noj uas ua tiav. Tsuas yog nco ntsoov khaws cov yummy kom tsis pub ntau tshaj 10% ntawm nws cov calorie ntau ntau txhua hnub.
