Green taum yog qhov zoo ntxiv rau kev noj qab haus huv, sib npaug thiab qab qab ntxiv! Tab sis koj tus dev puas noj tau taum ntsuab? Cov taum ntsuab puas nyab xeeb rau dev?Cov lus teb luv luv yog yog! taum ntsuab tsis yog tsuas yog muaj kev nyab xeeb rau dev xwb, tab sis lawv tseem tuaj yeem muab cov txiaj ntsig kev noj qab haus huv tseem ceeb. Ntxiv rau, feem ntau cov dev zoo li hlub lawv, yog li lawv ua qhov zoo tshaj plaws kho.
Nyob rau hauv tsab xov xwm no, peb yuav saib cov txiaj ntsig kev noj qab haus huv ntawm cov taum ntsuab rau koj tus pooch, muaj kev txhawj xeeb, thiab muaj pes tsawg tus nyab xeeb rau lawv noj.
Green taum 101
Green taum yog cov txiv hmab txiv ntoo uas tsis muaj txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo sib txawv ntawm cov taum thiab paub los ntawm ob peb lub npe sib txawv, suav nrog cov noob taum, taum snap, thiab taum Fabkis. Tag nrho cov pods tau sau thaum tseem hluas thiab ua ntej cov taum sab hauv yog cov paub tab, thiab lawv feem ntau noj tshiab thiab nyoos. Lawv feem ntau muag cov kaus poom, qhuav, thiab khov thiab tuaj nyob rau hauv ntau yam duab thiab textures.
Cov txiaj ntsig ntawm taum ntsuab
Tsis tsuas yog taum ntsuab muaj ntau cov vitamins thiab minerals, tab sis lawv kuj muaj cov calories tsawg. Cov taum ntsuab feem ntau pom zoo los ntawm cov kws kho tsiaj ua khoom noj txom ncauj thiab noj qab nyob zoo rau koj tus pooch. Lawv tau ntim nrog cov digestible fiber thiab tag nrho ntawm cov vitamins thiab minerals, xws li protein, hlau, manganese, calcium, thiab vitamins A, B6, C, thiab K.
Txawm hais tias koj tus dev yuav tsis tas xav tau cov vitamins thiab minerals ntxiv yog tias lawv noj zaub mov kom zoo thiab sib npaug, nws yog qhov zoo kom muaj kev xaiv noj qab haus huv uas muaj txiaj ntsig zoo. Cov dev feem ntau nyiam cov taum ntsuab vim lawv cov qab zib thiab nkig zoo nkauj, yog li lawv ua cov khoom noj txom ncauj zoo heev.
Puas muaj peev xwm pub mis rau koj tus dev taum ntsuab
Thaum taum ntsuab yog khoom noj txom ncauj noj qab nyob zoo rau koj pooch tag nrho, muaj qee qhov kev txhawj xeeb uas yuav tsum paub txog. Peb pom zoo kom ua noj taum ntsuab ua ntej muab rau koj tus dev. Thaum noj nyoos, taum ntsuab muaj cov protein lectin, uas tuaj yeem ua rau digestive teeb meem loj. Ua noj cov taum loj tshem tawm cov proteins no thiab ua rau lawv digestible rau koj tus dev.
Ib txwm ua kom koj noj cov taum ntawm lawv tus kheej thiab tsis muaj ntsev ntau dhau, butter, roj zaub, lossis lwm yam khoom xyaw uas muaj teeb meem xws li txuj lom thiab dos. Plain, uns alted taum yog qhov zoo tshaj plaws rau koj pooch. Tsis tas li ntawd, yuav tsum ceev faj ntawm cov kaus poom, uas tuaj yeem muaj cov ntsev ntau, cov txuj lom, thiab cov khoom khaws cia. Nco ntsoov xyuas cov khoom xyaw ntawm lub kaus poom ua ntej muab lawv tso rau koj tus pooch.
Green taum kom poob ceeb thawj
"Kev noj zaub mov taum ntsuab" yog kev noj zaub mov ntau rau cov dev rog, thiab nrog ntau dua ib nrab ntawm cov dev hauv Teb Chaws Asmeskas tau rog dhau, ntau tus tswv xav tias tsim nyog sim. Kev noj zaub mov muaj ntxiv 10% ntawm koj tus dev noj zaub mov tsis tu ncua nrog taum ntsuab, uas yog maj mam nce hauv 10% nce ntxiv rau ob peb hnub kom txog thaum tag nrho lawv cov zaub mov muaj 50% taum ntsuab. Koj tus pooch ces nyob twj ywm ntawm cov mis no kom txog thaum lawv ncav cuag lawv qhov hnyav. Cov ntsiab lus fiber ntau, cov ntsiab lus calorie tsawg, thiab cov vitamins thiab cov zaub mov muaj nyob hauv cov taum ntsuab tau xav tias yuav pab koj tus dev kom poob ceeb thawj thiab sai. Cov ntsiab lus fiber ntau yuav ua rau koj tus dev xav tias tsis muaj calorie ntau ntxiv.
Nws puas ua haujlwm? Qhov kev txiav txim tseem tawm, thiab kev noj haus yuav ua haujlwm rau qee tus dev, tab sis muaj kev pheej hmoo tseem ceeb cuam tshuam. Txawm hais tias taum ntsuab muaj cov vitamins thiab cov zaub mov tseem ceeb, lawv tseem tsis muaj cov as-ham tseem ceeb rau koj tus dev txoj kev noj qab haus huv, uas tuaj yeem ua rau muaj qhov tsis zoo. Nws tsis yog ib qho kev daws teeb meem ntev, vim tias thaum lawv ncav cuag lawv lub hom phiaj qhov hnyav thiab rov qab mus rau lawv cov zaub mov tsis tu ncua, lawv yuav rov qab hnyav dua, txawm li cas los xij.
Txoj hauv kev tiag tiag los pab koj tus dev kom poob phaus yog ua tib zoo saib xyuas lawv cov zaub mov, txo qis cov calories uas tsis tsim nyog, khoob, thiab xyuas kom lawv tau txais kev tawm dag zog ntau txhua hnub.
Txoj Kev Xav
Green taum yog cov khoom noj txom ncauj noj qab haus huv, calorie tsawg rau koj tus pooch, thiab hauv lawv daim ntawv ntshiab, lawv muaj kev nyab xeeb zoo kawg nkaus. Muab nyob rau hauv nruab nrab thiab maj mam steamed los yog boiled, lawv muaj peev xwm txawm muab kev noj qab haus huv cov kev pab cuam los ntawm lawv cov vitamin thiab ntxhia cov ntsiab lus, thiab feem ntau cov dev hlub cov qab zib thiab crunchy zoo nkauj.
Thaum peb tsis pom zoo muab lawv rau koj tus dev ntau dhau lossis siv lawv kom poob phaus, taum ntsuab tuaj yeem yog qhov zoo ntxiv rau koj tus pooch cov zaub mov tag nrho.
