Puas yog koj xav muab koj tus menyuam ua taum ci? Peb thov kom koj rov xav dua. Cov zaub mov no yog minefield thaum nws los txog rau cov khoom xyaw uas muaj teeb meem. Tau kawg, ntau nyob ntawm seb nws puas yog cov khoom lag luam ua tiav lossis cov zaub mov hauv tsev. Dissecting lo lus nug no yog ib qho qhia txog kev txiav txim siab rau koj tus tsiaj BFF.
Dab yuav tsum tsis txhob noj taum ci vim muaj ntau yam khoom muaj teeb meem tuaj yeem ua rau muaj xwm txheej ceev mus ntsib kws kho tsiaj. Cia peb ua raws li qhov koj yuav tsum paub los muab kev nkag siab txog yam koj yuav tsum saib rau hauv tib neeg cov khoom noj. Peb yuav pib nrog quintessential cov kaus poom khoom, Heinz Ci taum.
Brief History of Baked Beans
Baked taum yog txhua yam khoom noj Asmeskas tsim los ntawm Asmeskas Khab. Lawv siv lwm cov khoom xyaw, xws li maple phoov thiab venison, kom tsw nws. Cov Pilgrims coj nws mus rau qib tom ntej, ntxiv nqaij npuas kib lossis ntsev nqaij npuas. Lawv kuj spiced nws mus txog rau lawv saj los npaj zaub mov uas peb paub niaj hnub no. Interestingly, ntau ntawm cov khoom xyaw tib yam muaj nyob rau hauv niaj hnub renditions ntawm daim ntawv qhia.
Henry Heinz tau ntim nws daim ntawv qhia kos npe rau xyoo 1886. Nws nyuaj rau ntseeg tias tib neeg suav tias yog khoom noj khoom kim heev. Nws tau ua nws txoj hauv kev mus rau tebchaws United Kingdom thaum ntxov 1900s. Tus so, raws li lawv hais, yog keeb kwm. Niaj hnub no, lub tuam txhab khav theeb 70 feem pua ntawm kev ua lag luam hauv UK ib leeg. Tseem muaj ib lub tsev khaws puav pheej rau cov khoom keeb kwm.
Dab tsi nyob hauv lub kaus?
Daim ntawv qhia no muab lub hauv paus rau kev sib cais lo lus nug no yog tias dev tuaj yeem noj taum ci. Cia peb pib nrog American version ntawm cov khoom. Raws li Heinz lub vev xaib, cov npe khoom muaj xws li:
- White navy taum
- dej
- Brown Sua
- Tomato paste
- Molasses
- Raisin muab tshuaj txhuam
- Yellow mustard (Dej, distilled vinegar, mustard noob, ntsev, turmeric, spices)
- Modified food starch
- S alt
- Natural tsw
- dos hmoov
- Garlic hmoov
- Dub kua txob
Ntau yam tej zaum yuav dhia tawm ntawm koj, xws li raisin muab tshuaj txhuam, dos hmoov, thiab qej hmoov. Txhua yam yog lom rau dev. Peb tuaj yeem nres qhov ntawd, tab sis muaj ob peb lwm cov lus qhia tseem ceeb los ntawm kev nyeem cov ntawv no, uas yog, hloov cov hmoov txhuv nplej siab thiab ntuj tsw. Cov neeg tsim khoom feem ntau muab cov khoom xyaw zoo li no los ntawm ntau tus neeg muag khoom. Lawv ua raws cov saw hlau uas nws coj lawv mus.
Qee lub sij hawm, hloov cov hmoov txhuv nplej siab muaj nplej. Lwm lub sij hawm, nws yog pob kws. Hmoov tsis zoo, ob qho tib si yog qhov muaj peev xwm ua xua rau dev. Ntawm qhov tod tes, cov tuam txhab feem ntau yog los ntawm cov neeg muag khoom sib txawv rau qhov no, ib yam nkaus. Tib txoj hauv kev los txiav txim siab dab tsi hauv lub kaus poom yog hu rau cov chaw tsim khoom, muab ntau tus lej txhawm rau txheeb xyuas qhov lawv yog dab tsi. Tib yam siv rau cov txuj lom nyob rau hauv daj mustard.
Txhua yam ntxiv ib sab, peb tseem tshuav ob peb tus chij liab ntxiv, suab thaj xim av thiab molasses. Qhov ntawd yog ib feem ntawm qhov laj thawj uas Heinz Baked Beans yog 190 calories ib ½ khob. Cia peb muab daim duab ntawd tso rau hauv qhov kev xav. Ib tug dev 50 phaus yuav tsum tau ntawm 700-900 calories ib hnub twg. Cov khoom noj txom ncauj ntawm cov taum ci no siv 21-27% ntawm nwstag nrho noj.
British Version of Heinz Baked Beans
Cov Brits muaj ntau yam ntawm daim ntawv qhia uas muaj ntau dua nrog lawv cov saj. Lub tuam txhab UK tau pauv qee cov suab thaj rau txiv lws suav coj nws cov calories suav mus rau 78 calories. Nws cov npe khoom muaj xws li:
- Paj
- Tomatoes
- dej
- Sugar
- Spirit vinegar
- Modified cornflour
- S alt
- Spice Extracts
- Tshuaj ntsuab Extract
Thaum zoo li zoo dua, tseem muaj cov khoom xyaw uas tsis txaus ntseeg, xws li ob qho tib si rho tawm. Koj tshuav nrog tib txoj haujlwm nrog kev hu xov tooj thoob ntiaj teb kom tau txais cov ntaub ntawv ntxiv. Cov ntaub ntawv zoo li tsis txaus ntseeg rau muab koj tus dev ci taum, tsis hais qhov twg koj yuav nws. Cia peb xav txog lwm qhov kev xaiv uas tso cai rau koj tswj hwm yam khoom hauv lub tais los ntawm kev ua nws los ntawm kos.
Puas Ua Hauv Tsev Zoo dua lossis nyab xeeb dua?
Cov lus teb rau lo lus nug no kuj yog tias nws nyob ntawm daim ntawv qhia. Peb saib ntau ntawm lawv hauv online. Lawv txhua tus zoo ib yam li Heinz zaub mov txawv, nrog ob peb qhov tshwj xeeb. Feem ntau suav nrog dos lossis qej, ob qho tib si lom rau dev. Ib qho muaj ketchup, uas tuaj yeem tsim teeb meem nrog cov khoom qab zib thiab ua rau muaj kev fab tshuaj.
Tau kawg, koj tuaj yeem tso tawm cov khoom xyaw uas xav tias thiab ua ib pawg uas muaj kev nyab xeeb rau koj tus tsiaj, txawm tias tsis zoo. Txawm li cas los xij, muaj qee qhov lus ceeb toom ntxiv.
Dab tsi txog taum?
Cia peb teb cov lus nug pom tseeb ua ntej. Txoj hauv kev zoo tshaj plaws los npaj taum rau kev ua daim ntawv qhia ci yog kom ntub cov qhuav hauv ib lub tais dej, nyiam dua hmo ntuj. Ntws thiab yaug lawv zoo. Ua qhov no yooj yim kauj ruam rho tawm cov tebchaw lub luag haujlwm tsim lawv cov kev mob tshwm sim. Peb kuj hais kom boil lawv ib leeg hauv dej dawb li 2 feeb thiab npog lub lauj kaub. Dej thiab yaug lawv dua.
Qhov tom ntej uas peb yuav tsum tau soj ntsuam yog hom taum koj siv. Feem ntau ntawm cov zaub mov txawv thiab cov khoom lag luam peb tau saib ntawm cov taum navy. Txawm hais tias tej zaum yuav zoo, cov uas yuav tsum tsis txhob muaj xws li taum garbanzo los yog chickpeas. Yog vim li cas nyob nrog qhov muaj peev xwm txuas thiab muaj kev phom sij rau lub neej hu ua canine dilated cardiomyopathy (DCM).
Muaj ntau qhov xwm txheej nyob rau xyoo tas los no, tshwj xeeb nrog Golden Retrievers, cov tsiaj sib xyaw, thiab Labrador Retrievers. Nws tau hais kom US Food and Drug Administration (FDA) tshawb xyuas qhov ua rau muaj tshwm sim. Lawv txoj haujlwm tau nthuav tawm cov koom haum ntawm DCM thiab tsis muaj nplej, cov khoom noj dev coj mus muag uas muaj peas, lentils, chickpeas, lossis taum.
Kev tshawb nrhiav tsis tu ncua, tab sis peb xav kom ua si kom nyab xeeb kom txog thaum cov kws tshawb fawb tuaj yeem piav qhia txog qhov nce hauv DCM. Tsis tas li ntawd, muaj ntau ntau txoj kev noj qab haus huv rau kev kho mob uas tsis muaj teeb meem peb tau txheeb xyuas nrog cov taum ci.
Conclusion
Peb nkag siab tias vim li cas koj thiaj xav qhia qee yam uas koj pom qab nrog koj tus tsiaj. Tom qab tag nrho, zaub mov yog kev hlub. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los khawb taum ci tawm ntawm cov npe ntawd rau ntau qhov laj thawj. Koj tus menyuam yuav ua tau zoo tshaj plaws rau kev lag luam dev noj zaub mov rau nws cov khoom noj khoom haus yam tsis muaj kev txhawj xeeb ntawm cov khoom xyaw lom.
