Ice cream yog ib qho khoom noj qab heev uas ntau tus neeg nyiam. Nws tsuas yog ntuj uas koj xav qhia cov khoom noj txom ncauj nyiam nrog koj tus miv, tab sis nws puas yog muab rau koj tus miv saj ntawm ice cream? Yog tias koj puas tau xav tias koj tuaj yeem faib cov dej khov rau koj tus miv, nyeem ntawv rau cov lus teb!
Cov lus teb luv luv yog tsis yog, koj yuav tsum tsis txhob pub mis rau miv ice cream. Khaws nyeem kom paub ntxiv:
Cab Can Eat Ice Cream?
Qhov zoo tshaj plaws, koj yuav tsum tsis txhob muab rau koj cov miv ice cream. Feem ntau, nws muaj kev nyab xeeb hauv qhov me me, txawm li cas los xij. Yog li, yog tias koj tus miv licks koj lub khob khov nab kuab lossis lub tais khoob ua ntej koj mus rau lub tshuab ntxuav tais diav, nws muaj feem me ntsis ntawm qhov tsis zoo ntawm cov dej khov.
Ice Cream puas zoo rau miv?
Ice cream tsis haum rau miv vim ntau yam. Thawj yog tias miv yog ib txwm muaj lactose intolerant. Miv tsis muaj cov enzymes tsim nyog los zom cov khoom noj kom zoo, uas txhais tau hais tias cov khoom noj siv mis, nrog rau cov mis nyuj khov thiab yogurt khov, tuaj yeem ua rau mob plab thiab tsis xis nyob, xeev siab, ntuav, raws plab, thiab roj. Yog tias koj tus miv tsuas muaj lick lossis ob qho dej khov nab kuab, koj yuav tsis pom cov teebmeem no. Yog tias koj pub mis rau koj tus miv ob peb qhov ice cream, tab sis, ces koj yuav pom tias muaj teeb meem plab.
Lwm qhov laj thawj loj kom tsis txhob muab dej khov rau koj tus miv yog cov khoom noj khoom haus ntawm ice cream. Nws muaj suab thaj, rog, thiab calorie ntau ntau. Miv yog obligate carnivores, yog li lawv cov zaub mov tsis xav tau cov suab thaj ua tiav. Cov rog noj qab nyob zoo yog qhov ua tau zoo, tab sis cov rog hauv ice cream feem ntau yog "tsis zoo" cov rog uas muaj cov khoom noj muaj txiaj ntsig tsawg.
Nco ntsoov tias cov miv laus noj qab nyob zoo tsuas yog xav tau 20–35 calories ib phaus ntawm lub cev hnyav ib hnub. Qhov no txhais tau hais tias qhov nruab nrab 10 phaus miv tsuas yog xav tau txog 200-350 calories ib hnub twg. Xav txog ib ½ khob ntawm cov dej khov nab kuab muaj txog 125-150 calories, cov calories tuaj yeem ntxiv sai heev rau miv.
Dab tsi yog kev kho mob zoo rau miv dua li ice cream?
Cov khoom noj zoo tshaj plaws los muab rau koj cov miv yog cov khoom noj miv coj mus muag uas tau tsim meej meej nrog cov kev xav tau ntawm cov miv hauv siab. Lwm cov kev xaiv zoo yuav yog cov khoom me me xws li cov ci ci los yog ci nqaij qaib, qaib ntxhw, los yog ntses. Cov nqaij me me, muaj calorie ntau ntau, xws li nqaij nyug, yaj, thiab nqaij npuas, kuj zoo thaum muab rau hauv nruab nrab.
Yog tias koj tus miv yog tus kiv cua ntawm cov khoom siv mis nyuj, tshis cov khoom noj mis nyuj yuav yog qhov xaiv zoo dua li nyuj cov mis nyuj. Tshis cov mis nyuj muaj probiotics thiab yooj yim rau miv zom dua nyuj cov mis nyuj. Txawm li cas los xij, nws yog fatty thiab calorie-dense, yog li nws yog ib qho tseem ceeb kom muab tshis mis nyuj nyob rau hauv moderation, los yog nws tuaj yeem ua rau plab zom mov thiab hnyav nce. Muaj cov tshis mis nyuj noj thiab tshis cov mis hmoov uas tau tsim nrog cov miv hauv siab, thiab cov no yog qhov kev xaiv zoo dua los muab cov khoom noj qab rau koj cov miv uas tau ua nrog lawv cov kev xav tau hauv siab.
Ntau tus miv zoo li pom cov cheese me me uas ntxim nyiam heev. Koj tsis zoo li yuav pom qhov mob tshwm sim los ntawm kev muab cheese rau koj cov miv hauv cov khoom me me thiab thaum muab rau hauv qhov nruab nrab. Txawm li cas los xij, qhov no yuav tsum yog ib qho kev kho mob tsis tshua muaj rau koj tus miv thiab tsis yog ib qho khoom noj tsis tu ncua.
In xaus
Txawm hais tias koj pub mis rau koj tus miv, tsawg kawg 90% ntawm cov khoom noj txhua hnub yuav tsum yog los ntawm cov zaub mov zoo tsim tshwj xeeb rau cov miv. Cov zaub mov yuav tsum muaj hnub nyoog tsim nyog rau koj cov miv vim cov miv, cov miv laus, thiab cov miv laus txhua tus muaj kev xav tau kev noj haus sib txawv.
Kev kho mob yuav tsum tsuas yog muaj nyob rau hauv ib nrab raws li cov calories tuaj yeem ntxiv sai. Kev kho mob yog thawj qhov ua rau hnyav nce thiab rog hauv miv. Cov miv rog rog yog qhov muaj feem pheej hmoo ntawm cov kab mob xws li ntshav qab zib thiab kab mob plawv, yog li nws yog ib qho tseem ceeb kom tswj koj tus miv ntawm qhov hnyav. Yog tias koj tsis paub meej tias koj tus miv qhov hnyav yog noj qab haus huv, tham txog koj cov kev txhawj xeeb nrog koj tus kws kho tsiaj. Lawv yuav tuaj yeem muab kev taw qhia rau koj seb koj tus miv qhov hnyav puas noj qab haus huv lossis tsis zoo, nrog rau kev xaiv rau kev poob phaus kom nyab xeeb.
Yog hais tias koj tus miv yog ib tug ice cream fiend, me me ice cream ib zaug ib lub sij hawm yuav tsum tsis txhob muaj teeb meem. Yog tias noj ntau lossis raws li kev kho mob tsis tu ncua, txawm li cas los xij, ice cream tuaj yeem ua rau hnyav nce thiab mob plab rau koj tus miv. Nws yog qhov zoo tshaj plaws kom tsis txhob muaj dej khov ua kev kho mob rau miv vim tias muaj ntau cov kev xaiv zoo rau cov miv kho, tab sis cov dej khov nab kuab tuaj yeem muaj kev nyab xeeb rau lub sijhawm yog tias koj xav txog qhov ntau npaum li cas.
