Zoo meej rau peb txhua tus mivlove ntses. Txawm hais tias ntses tsis yog ib feem ntawm miv cov zaub mov, nws yog ib qho ntawm cov protein ntau thiab cov rog uas miv yuav tsum tau vam meej. Tsis tas li ntawd, nws muaj ntxhiab tsw thiab ntxim nyiam rau miv! Cov ntses sib txawv muaj cov khoom noj muaj txiaj ntsig sib txawv thiab muaj txiaj ntsig zoo rau miv. Ib qho ntses uas koj tuaj yeem pom hauv khw muag khoom noj thiab xav txog kev pub mis rau koj tus miv yog mackerel.
Civ tau noj mackerel. Mackerel yog cov protein ntau hauv cov rog noj qab haus huv, thiab nws muaj cov txiaj ntsig kev noj haus ntxiv. Ntses zoo li mackerel yuav tsum tsis txhob muab rau cov miv ua ib qho khoom noj kom tiav vim nws tsis ua raws li lawv cov khoom noj khoom haus. Hloov chaw, nws tuaj yeem siv los ua khoom noj.
Muaj ob peb lub tswv yim thiab cov lus qhia kom paub tseeb tias koj pub mackerel thiab lwm yam ntses zoo rau koj tus miv, yog li nyeem ntxiv kom paub ntxiv.
He alth Benefits of Mackerel for Cats
Miv yuav tsum tau ua tib zoo sib npaug ntawm cov as-ham los tsim kom muaj kev noj qab haus huv los txhawb lawv lub cev kom muaj kev zoo siab, noj qab nyob zoo. Muaj ntau ntau cov vitamins thiab cov khoom sib txuas hauv cov ntses uas tuaj yeem pab tau koj tus miv.
Omega-3
Mackerel yog siab nyob rau hauv omega-3 fatty acids. Koj tuaj yeem pom cov khoom xyaw no plastered thoob plaws lub ntim khoom noj miv raws li lub ntsiab lus tseem ceeb ntawm kev lag luam, thiab rau qhov laj thawj zoo. Fatty acids yog qhov tseem ceeb rau miv rau lawv cov khoom tiv thaiv kab mob thiab txhawb kev loj hlob thiab kev loj hlob. Omega-3s kuj tseem zoo los txhawb cov tawv nqaij noj qab haus huv thiab cov tsho hauv miv.
Mackerel yog ib qho ntawm cov ntses uas muaj omega-3s siab tshaj plaws, yog li nws tuaj yeem ua rau muaj kev xaiv ntses zoo rau kev noj zaub mov ntxiv.
Vitamin B12
Mackerel kuj yog ib yam khoom noj uas nyob rau saum kaum rau cov khoom noj uas muaj vitamin B12 siab tshaj. B12 yog qhov tseem ceeb hauv kev ua haujlwm ntawm miv lub cev tiv thaiv kab mob, paj hlwb, thiab plab hnyuv. Ntxiv cov vitamin B12 tshwj xeeb yog pab txhawb cov miv uas muaj teeb meem hauv plab, xws li kev ua xua.
Protein
Miv lub cev muaj kev xav tau ntau rau kev noj zaub mov muaj protein ntau. Nws pom zoo kom pub lawv noj cov zaub mov uas muaj 25% tsawg kawg nkaus. Mackerel muaj cov protein ntau thiab feem ntau siv los ua cov khoom xyaw hauv cov khoom noj miv ua lag luam.
Moderation is always Key
Thaum mackerel inarguably muab miv ntau yam kev noj qab haus huv, nws tsis tsim nyog los hloov tag nrho cov khoom noj. Mackerel tsis muaj ntau yam khoom noj uas koj tus miv lub cev xav tau, yog li tsuas yog noj nws yuav ua rau tsis muaj zaub mov noj.
Piv txwv li, cov kaus poom mackerel tsis muaj cov qib tseem ceeb taurine txaus, vim nws raug rhuav tshem thaum lub sij hawm cov txheej txheem canning los ntawm tshav kub. Cov ntses nyoos tsis muaj kev nyab xeeb pub rau miv kom taurine kom zoo.
Mackerel, txawm li cas los xij, yog qhov kev xaiv zoo ntawm cov ntses noj. Nws yog qhov pheej yig heev thiab nyiam muaj cov mercury qis dua li lwm cov ntses hiav txwv. Mackerel nyob hauv qis dua, muaj kuab paug tsawg hauv hiav txwv thiab, yog li ntawd, yuav muaj cov co toxins tsawg dua lossis cov hlau hnyav hauv nws cov nqaij.
Mackerel yog qhov zoo dua rau kev noj zaub mov los yog khoom noj ntxiv. Txij li nws cov ntxhiab tsw thiab saj yog qhov ntxim nyiam rau miv, nws yuav yog qhov kev xaiv zoo rau sim zais cov tshuaj hauv!
Preparing Mackerel Safely
Ntses zoo li mackerel tuaj yeem ua tiav, yuav, thiab siv ntau txoj hauv kev. Tsis yog txhua tus mackerel sib npaug thaum nws los pub rau koj tus miv, thiab muaj ob peb yam tseem ceeb uas yuav tsum xav txog thaum koj xaiv pub koj cov miv mackerel.
Raw Mackerel
Tsis txhob pub ntses nyoos rau koj tus miv. Cov ntses nyoos tuaj yeem muaj cov kab mob phem xws li E.coli los yog salmonella, uas tuaj yeem ua teeb meem rau koj tus miv thiab koj tsev neeg. Cov ntses nyoos kuj muaj thiaminase, ib qho enzyme uas zom cov vitamin B tseem ceeb, thiamine. Thiamine deficiency tuaj yeem ua rau muaj teeb meem neurological.
Canned Mackerel
Cov kaus poom mackerel yog qhov kev xaiv pheej yig rau ntau tus tswv miv. Nws kuj tseem siv tau vim nws tsis tas yuav tsum tau txias kom txog thaum qhib thiab muaj lub neej txee ntev. Cov kaus poom mackerel tuaj yeem muab tag nrho cov txiaj ntsig ntawm mackerel rau koj tus miv yam tsis muaj kev pheej hmoo ntawm cov ntses nyoos.
Txawm li cas los xij, nco ntsoov tias koj yuav mackerel dawb los ntawm ib qho ntxiv sodium, roj, lossis tsw. Ntses kaus poom hauv dej caij nplooj ntoos hlav yog qhov kev xaiv zoo tshaj plaws.
Cooked Mackerel
Mackerel hauv tsev yog lwm txoj kev nyab xeeb rau koj tus miv. Nws yuav tshem cov ntses ntawm cov kab mob phem yog tias nws tau txais kev pab sai. Thaum ua noj ntses los ntawm koj tus miv, tsis txhob siv cov roj ntxiv, butter, ntsev, lossis txuj lom. Ntses yuav tsum tau siav tag nrho.
Miv yuav tsum tsis txhob noj cov ntses uas haus luam yeeb ntau dua vim nws muaj sodium ntau ntau uas siv rau hauv cov txheej txheem kev haus luam yeeb.
Tsis tas li ntawd, xyuas kom tag nrho cov pob txha raug tshem tawm ntawm cov ntses kom tsis txhob muaj kev pheej hmoo ntawm txhaws lossis txiav rau txoj hnyuv.
Summming
Mackerel yog ib qho khoom noj qab haus huv los muab koj cov miv hauv nruab nrab. Txawm hais tias nws tsis yog khoom noj khoom haus zoo raws li kev hloov pauv tag nrho, nws tuaj yeem xaiv qhov zoo rau kev kho.
Yog ib qho ntxiv, koj tus miv yuav hlub koj nrog kev noj ntses tsis tu ncua!
