Cov miv puas noj tau Prosciutto? Vet-Approved He alth & Kev Qhia Txog Kev Nyab Xeeb

Cov txheej txheem:

Cov miv puas noj tau Prosciutto? Vet-Approved He alth & Kev Qhia Txog Kev Nyab Xeeb
Cov miv puas noj tau Prosciutto? Vet-Approved He alth & Kev Qhia Txog Kev Nyab Xeeb
Anonim

Miv tuaj yeem yog neeg thov khawv loj, thiab yog tias koj tus miv nyiam tib neeg cov zaub mov, tej zaum koj yuav tsis xav tias muaj kev phom sij ntau hauv ib daim ntawm prosciutto. Tom qab tag nrho, miv noj nqaij, thiab prosciutto yog nqaij! Tab sis tej zaum xav ob zaug ua ntej muab koj tus miv ib daim ntawm koj charcuterie.

Cov nyias nyias, kho cov nqaij npua ua rau cov khoom noj qab zib ntau ntxiv rau tib neeg, tab sis ntau dhau tuaj yeem ua rau koj cov miv mob. Yog tias koj ceev faj txog nws, prosciutto tsis muaj teeb meem rau miv raws li kev kho mob qee zaus, tab sis nws kuj tsis yog qhov kev xaiv zoo tshaj plaws. me ntsis nibble ntawm cov nqaij kho tej zaum yuav tsis. ua mob rau lawv, tab sis tsis txhob pub nws rau koj cov miv ntau ntau.

Tau Tsis yog Cats Carnivores?

Miv yog cov tsiaj txhu, thiab lawv tau txais feem ntau ntawm lawv cov khoom noj los ntawm cov tsiaj txhu, tab sis qhov ntawd tsis tau txhais hais tias txhua yam nqaij zoo rau miv. Hauv cov qus, feem ntau ntawm lawv cov calorie ntau ntau yuav los ntawm cov noog me thiab cov tsiaj nyeg uas tsis muaj rog, tsis muaj rog thiab sodium ntau. Cov khoom noj miv zoo niaj hnub no siv ntau yam nqaij, xws li nqaij qaib, nqaij nyuj, lossis ntses salmon, tab sis lawv txhua tus sim muab koj cov miv txaus ntawm tag nrho cov as-ham lawv xav tau.

Himalayan miv pw hauv pem teb
Himalayan miv pw hauv pem teb

Civ dab tsi xav tau hauv nqaij

Miv xav tau qhov sib npaug ntawm cov protein, rog, thiab cov vitamins thiab minerals tseem ceeb kom noj qab haus huv. Lawv muaj lub plab zom mov tsim los ua cov nqaij nyoos-tsis yog Italian kho nqaij npua! Muaj ntau cov as-ham uas miv tsuas yog tau los ntawm lawv cov zaub mov thiab lawv tsis tuaj yeem tsim hauv lawv lub cev. Cov no yog cov khoom noj tseem ceeb. Miv muaj qhov xav tau rau 10 qhov tseem ceeb amino acids (protein building blocks), 5 fatty acids, thiab 3 vitamins uas lawv tsis tuaj yeem ua rau lawv tus kheej, nrog rau tag nrho lwm yam 23 as-ham uas xav tau kom muaj kev vam meej.

Miv yog tsim kom muaj roj tsawg hauv lawv cov zaub mov. Lawv xav tau qee cov rog hauv lawv cov zaub mov, tab sis nyob rau hauv cov tsiaj qus, lawv noj cov nqaij ntshiv, thiab lawv xav tau cov roj thiab cov protein zoo, nrog cov protein ntau dua li cov rog. Koj tus miv cov zaub mov yuav tsum muaj tsawg kawg yog 25% protein thiab 10% rog los ntawm cov khoom qhuav. Cov zaub mov rog heev tuaj yeem ua rau cov miv rog rog.

Prosciutto Hang-ups

Nrog txhua yam hauv siab, peb tuaj yeem saib prosciutto thiab saib seb nws ntsuas li cas. Muaj ob peb tus chij liab thaum peb piv dab tsi hauv cov nqaij rau qhov peb xav pom hauv koj tus miv lub tais noj hmo.

nyoos slices ntawm prosciutto
nyoos slices ntawm prosciutto

Sodium hauv Prosciutto

Ib yam khoom noj uas miv tawm tsam yog sodium. Cov zaub mov qab ntsev ua rau peb nqhis dej me ntsis, tab sis tib neeg tuaj yeem noj ntsev ntau yam tsis muaj teeb meem. Miv txawv. Lawv muaj kev pheej hmoo ntawm sodium-ion lom yog tias lawv tau ntsev ntau dhau hauv lawv cov zaub mov. Qhov ntawd tuaj yeem ua rau ntuav, tshee, qaug zog, qaug dab peg, thiab lwm yam tsos mob. Thiab nws tsis noj ntsev tsawg dua li ib teaspoon hauv feem ntau.

Koj tus miv yuav tsum tsis txhob raug sodium-ion lom los ntawm prosciutto. Txawm hais tias ib teaspoon ntsev tsis ntau, koj tus miv yuav nyuaj rau noj ntau npaum li ntawd hauv ib qho mus. Tab sis prosciutto tseem muaj cov sodium ntau dua li noj qab nyob zoo rau miv. Ib daim ntawv nruab nrab yog 345 mg ntawm sodium, thiab tus miv qhov nyiaj pub txhua hnub yog nyob ib ncig ntawm ⅛ ntawm qhov ntawd (42 mg). Lawv tsuas yog tsis muaj peev xwm tuav cov nqaij qab ntsev xwb.

Prosciutto's Rog thiab Protein

Cov ntsiab lus rog ntawm prosciutto sib txawv, nrog rau qee qhov yog leaner dua lwm tus. Tab sis, feem ntau, prosciutto muaj cov roj ntsha nruab nrab mus rau siab. Cov rog-protein piv ntawm prosciutto feem ntau tsis zoo rau miv.

prosciutto nqaij nyob rau hauv ib tug charcuterie
prosciutto nqaij nyob rau hauv ib tug charcuterie

Prosciutto Spices

Prosciutto tuaj yeem kho nrog ntau yam txuj lom, nyob ntawm qhov tsw. Cov txuj lom cuam tshuam rau miv txawv dua li tib neeg, thiab qee qhov ntawm lawv tsis muaj kev nyab xeeb rau miv. Yog tias koj tab tom xav muab koj tus miv prosciutto, koj yuav tsum xyuas daim ntawv qhia zaub mov kom pom tias cov txuj lom tau siv thaum lub sijhawm kho. Saib xyuas qej tshwj xeeb. Qej tuaj yeem ua rau muaj teeb meem digestive hauv miv thiab muaj tshuaj lom rau lawv.

Txoj kev pheej hmoo kis kab mob

Qhov kev pheej hmoo kawg yog kis kab mob. Prosciutto yog cov nqaij kho uas feem ntau tsis siav. Cov txheej txheem qhuav qhuav thaum ua tiav rau Food Standards Agency cov qauv tua cov kab mob thiab inactivates nqaij npuas parasites, tab sis kev ceev faj tseem yuav tsum tau siv los khaws thiab npaj cov nqaij no, txawm tias koj tab tom ua rau tib neeg lossis miv. Cov kab mob, xws li Salmonella, tuaj yeem ua rau koj tus miv mob heev.

kaw ntawm ib tug prosciutto nqaij
kaw ntawm ib tug prosciutto nqaij

Puas Prosciutto Okay as a Treat?

Yog li, peb tau txais tias prosciutto tsis yog zaub mov zoo tshaj plaws, tab sis ua li cas rau kev kho mob? Saib ntawm cov lus ceeb toom txog prosciutto, peb tuaj yeem pom tias nws tsis yog qhov zoo tshaj plaws, tab sis nws yuav tsum tsis txhob ua rau koj tus miv. Yog tias koj pub koj tus miv me ntsis ntawm cov nqaij kho, nws tuaj yeem ua rau muaj kev nyab xeeb, tab sis koj yuav tsum ceev faj heev nrog rau feem. Koj kuj yuav tsum tau kuaj xyuas daim ntawv lo ua ntej rau cov txuj lom xws li qej thiab xyuas kom tseeb tias yuav tsum xyaum ua zaub mov kom tsis txhob muaj kab mob. Zuag qhia tag nrho, yog tias koj ceev faj, nws tsis yog kev kho mob phem tshaj plaws, tab sis muaj ntau lwm yam zaub mov noj qab haus huv los ntxias koj tus miv nrog.

Yuav ua li cas yog kuv tus miv noj Prosciutto?

Yog tias koj tus miv noj ib lub ces kaum lossis ob ntawm prosciutto, koj yuav tsis pom qhov mob. Tshwj tsis yog tias koj tus prosciutto kis kab mob los yog kab mob cab, nws yuav tsum tsis txhob ua rau koj tus miv lub neej muaj kev pheej hmoo. Noj ntau dua tuaj yeem ua teeb meem rau koj cov miv. Txawm hais tias koj tus miv yuav tsis tau txais sodium lom los ntawm cov ntsev hauv prosciutto, nws tseem tuaj yeem ua rau digestive teeb meem. Ntau dhau yuav ua rau mob plab lossis lwm yam teeb meem zoo sib xws.

Txoj Kev Xav

Yog tias koj tab tom nrhiav kev noj qab haus huv rau koj tus miv, koj tuaj yeem saib lwm cov nqaij uas sib npaug me ntsis. Cov nqaij siav xws li nqaij qaib, qaib ntxhw, lossis nqaij nyug tuaj yeem yog cov kev xaiv zoo. Ntses xws li ntses salmon los yog tuna yog qhov zoo heev-tsuas yog xyuas kom koj tsis pub koj cov miv ntau dhau mercury! Koj tseem tuaj yeem muab koj cov qe ua qe rau me me. Tag nrho cov kev kho mob no ua rau muaj txiaj ntsig zoo los qhia rau koj cov miv yam tsis muaj kev phom sij ntawm cov nqaij kho zoo li prosciutto.

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