Cov vaub kib tuaj yeem noj Broccoli? Vet-Reviewed Facts & FAQ

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Cov vaub kib tuaj yeem noj Broccoli? Vet-Reviewed Facts & FAQ
Cov vaub kib tuaj yeem noj Broccoli? Vet-Reviewed Facts & FAQ
Anonim

Ib tug vaub kib cov zaub mov txawv nyob ntawm hom. Qee cov vaub kib muaj ntau cov zaub mov carnivorous, thaum lwm tus yog herbivores purely. Yog li, thaum nws los txog rau pub koj cov vaub kib cov zaub mov noj qab haus huv, nws yog ib qho tseem ceeb kom paub cov khoom noj uas tsim nyog rau nws hom. Feem ntau, vaub kib tuaj yeem noj zaub, tab sis lawv yuav tsum tau muab qee yam zaub nrog kev txiav txim siab. Broccoli tuaj yeem yog khoom noj txom ncauj qab heev rau cov vaub kib, tab sisnws yuav tsum tsis txhob yog ib feem ntawm lawv cov zaub movvim nws muaj cov khoom uas tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.

Duab
Duab

Puas Broccoli puas nyab xeeb rau vaub kib noj?

Broccoli yog lub npe hu ua cov khoom noj muaj txiaj ntsig zoo. Nws yog qhov zoo ntawm fiber ntau, antioxidants, thiab ntau yam vitamins thiab minerals. Nws kuj muaj calcium, uas yog ib qho ntawm cov minerals vaub kib yuav tsum tswj lawv cov pob txha thiab lub plhaub noj qab haus huv.

Txawm li cas los xij, qhov zoo ntau dhau tuaj yeem hloov mus ua qhov tsis zoo, thiab kev pub zaub qhwv rau vaub kib tsis tu ncua tuaj yeem ua rau lawv noj qab haus huv. Ib qho laj thawj vim li cas vaub kib yuav tsum noj broccoli sparingly yog tias broccoli belongs rau genus ntawm Brassica nroj tsuag. Ntau cov nroj tsuag Brassica, suav nrog broccoli, tau txheeb xyuas tias yog goitrogenic, uas txhais tau hais tias lawv muaj cov kab mob goitrogens uas tuaj yeem cuam tshuam tsis zoo rau cov thyroid caj pas.

Broccoli kuj muaj oxalates. Oxalates khi rau calcium hauv cov zaub mov thiab txwv tsis pub nws nqus.

Yog li, thaum broccoli muaj zaub mov zoo, nws kuj muaj qee yam khoom uas tuaj yeem ua rau tus vaub kib yog tias noj ntau dhau thiab ntau dhau.

Tortoises Noj Broccoli
Tortoises Noj Broccoli

Yuav ua li cas pub koj tus vaub kib noj qab nyob zoo

Kev noj qab haus huv rau cov vaub kib nyob ntawm hom thiab hnub nyoog ntawm vaub kib. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau ua koj cov kev tshawb fawb txog tsiaj vaub kib hom ua ntej koj txiav txim siab saib xyuas ib tug. Cov vaub kib ntau tshaj plaws yog Red-Eared Sliders, Box Turtles, thiab Painted Vaub. Cov hom vaub kib no yog omnivores thiab vam meej ntawm kev noj zaub mov uas muaj kev sib xyaw ntawm cov tsiaj txhu thiab cov nroj tsuag zaub mov. Feem ntau, cov vaub kib yau xav tau cov tsiaj protein ntau hauv lawv cov zaub mov, thiab lawv thiaj li noj cov nroj tsuag ntau dua thaum lawv loj tuaj.

Vaub feem ntau vam meej ntawm nplooj ntsuab ntsuab thiab cov nroj tsuag, xws li cov nroj tsuag dandelion, cov zaub ntsuab, thiab romaine lettuce. Thaum nws los txog rau cov protein, ntau tus vaub kib yuav nyiam noj cov kab xws li kab civliv thiab kab laum. Lawv tuaj yeem noj cov tsiaj me me, suav nrog cws, krill, thiab cov ntses pub ntses. Koj tuaj yeem ntxiv lawv cov khoom noj nrog cov khoom zoo pellets. Tsuas yog xyuas kom meej tias cov pellets tau tsim tshwj xeeb rau koj cov vaub kib hom khoom noj khoom haus.

Safe Fruits & Vegetables for Turtles

Qee yam zaub uas muaj kev nyab xeeb dua li broccoli muaj xws li - taum ntsuab, watercress, thiab escarole. Thaum noj vaub kib zaub, nws yog qhov zoo tshaj rau lo nrog cov zaub ntsuab uas muaj calcium ntau.

Nws ib txwm lom zem pub koj tus vaub kib tshwj xeeb tab sis tsuas yog li ntawm 10-20% ntawm koj tus vaub kib cov zaub mov yuav tsum muaj cov txiv hmab txiv ntoo, thiab tsuas yog pub cov txiv hmab txiv ntoo vaub kib txhua zaug. Qee cov txiv hmab txiv ntoo uas vaub tuaj yeem txaus siab rau kev nyab xeeb yog txiv apples, pears, txiv hmab txiv ntoo, strawberries, thiab melons.

vaub kib noj txiv apples rau ntawm cov nyom
vaub kib noj txiv apples rau ntawm cov nyom
Duab
Duab

Conclusion

Yog tias koj tus vaub kib noj me ntsis ntawm broccoli rau lub sijhawm ua ib feem ntawm kev noj zaub mov zoo, koj yuav tsis tas txhawj. Txawm li cas los xij, nws tsis muaj kev nyab xeeb los koom nrog broccoli rau hauv koj tus vaub kib noj txhua hnub vim nws muaj goitrogens thiab oxalates. Hmoov zoo, muaj ntau lwm cov zaub thiab nplooj ntsuab uas vaub kib tuaj yeem nyiam. Yog li, nco ntsoov ua koj txoj kev tshawb fawb thiab nrhiav seb cov khoom noj twg muaj kev nyab xeeb rau koj tus vaub kib kom koj tus vaub kib tuaj yeem muaj kev nyab xeeb txaus nyiam noj khoom noj tshwj xeeb.

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