Nqaij npuas yog ib qho khoom noj txom ncauj thiab qab ntsev ua rau peb tib neeg, tab sis koj puas tau xav tias nws yuav ua li cas pub rau koj tus dev? Puas yog nws tau saib koj oh ua tib zoo txhua zaus koj nkag mus rau hauv lub hnab ntawd thiab tso ib qho rau hauv koj lub qhov ncauj?
Puas yog nqaij npuas rinds muaj kev nyab xeeb rau koj tus dev noj? Cov lus teb luv luv yogno! Nqaij npuas npua tsis suav tias yog khoom noj txom ncauj thiab yuav tsum tsis txhob pub rau koj tus dev.
About Pork Rinds
Pork rinds yog ib qho khoom noj txom ncauj nrov thoob ntiaj teb; Hauv Mexico, lawv hu ua chicharrones, thiab hauv UK, lawv yog nqaij npuas khawb.
nqaij npuas npua yog tsim los ntawm cov nqaij npuas tawv nqaij uas tau ua ntej boiled thiab txhuam kom tshem tawm cov rog ntxiv, yog li tsuas yog daim tawv nqaij xwb. Tom qab ntawd daim tawv nqaij yog txiav mus rau hauv me me, tom-loj pieces thiab lub cev qhuav dej kom txog thaum nws qhuav thiab nkig. Cov kauj ruam kawg yog tob-frying ntawm daim tawv nqaij kom txog thaum nws yog crunchy thiab puffed thiab yog feem ntau seasoned nrog ntsev thiab kua txob. Lawv kuj muaj nyob rau hauv lwm yam flavors xws li ntsev thiab vinegar, barbecue, thiab cinnamon-qab zib.
Cov nqaij npuas npua yog cov rog thiab cov protein ntau, thiab lawv tseem tsis muaj carb, uas yuav ntxias cov neeg uas ua raws li kev noj zaub mov tsawg.
Txawm li cas los xij, lawv tsis muaj ntau ntxiv rau lawv. Tsis muaj cov vitamins lossis minerals; Lawv tsis muaj fiber ntau thiab muaj ntau hauv sodium. Cov Lus Qhia Txog Kev Noj Qab Haus Huv Hauv Tebchaws Meskas pom zoo kom tsawg dua 2, 300 mg ntawm sodium ib hnub, thiab 2 ooj ntawm nqaij npuas rinds zaum ntawm ib nrab ntawm qhov txwv txhua hnub (1, 040 mg).
Tseem muaj qee hom nqaij npuas rinds uas suav nrog cov xim cuav thiab tsw, lossis cov khoom xyaw xws li monosodium glutamate (MSG).
Pork Rinds and Your He alth
Qhov kev txhawj xeeb tseem ceeb nrog kev noj zaub mov uas suav nrog nqaij npuas rinds yog nws ua rau hnyav nce vim lawv muaj calorie ntau ntau thiab rog. Kev hnyav hnyav kuj tuaj yeem ua rau mob ntshav qab zib thiab mob plawv. Kev noj zaub mov uas muaj sodium ntau tuaj yeem ua rau ntshav siab, ua rau mob plawv thiab mob raum thiab mob stroke.
Qhov no tsis yog hais tias noj nqaij npuas rinds yuav lav cov kab mob no, tab sis lawv tsis muaj cov khoom noj muaj txiaj ntsig thiab cov roj thiab cov ntsiab lus sodium siab ua rau lawv cov khoom noj txom ncauj uas yuav tsum tau noj tsuas yog nyob rau nruab nrab xwb.
Feem ntau, nws pom tseeb tias nqaij npuas rinds tsis yog khoom noj txom ncauj txaus ntshai rau peb tib neeg, tab sis dab tsi txog dev?
Nkauj Ntsuag Thiab Koj Tus Aub
Peb tau tsim tias cov nqaij npuas tsuas yog tsim rau tib neeg thiab tsis yog khoom noj txom ncauj zoo tshaj plaws, tab sis qhov no txhais li cas rau koj tus dev?
Koj yuav tsum ceev faj noj txhua yam rau koj tus dev uas tau tsim tshwj xeeb rau tib neeg. Ntau yam ntawm peb cov zaub mov muaj cov khoom xyaw uas tsis yog tsuas yog phem rau koj tus dev xwb tab sis kuj tseem muaj tshuaj lom.
tib cov khoom xyaw uas tsis zoo rau peb kuj tsis zoo rau koj tus dev, yog li txhua yam zaub mov uas muaj ntsev thiab rog yuav yog khoom noj txom ncauj phem rau koj tus dev.
Txoj Kev Txom Nyem Ntawm Nqaij Npua Rau Cov dev
Tam sim no peb yuav rhuav tshem cov laj thawj vim li cas koj yuav tsum tsis txhob muab koj tus dev nqaij npuas rinds kom meej dua.
Fried Snack
Raws li twb tau tham lawm, ib feem ntawm cov txheej txheem ntawm kev ua nqaij npuas rinds muaj kev sib sib zog nqus kib, uas tuaj yeem ua rau mob plab thiab raws plab. Yog tias koj tus dev tau noj cov zaub mov muaj roj ntau tas li, qhov no tuaj yeem ua rau mob pancreatitis, uas yog mob hnyav, yog tias tsis kho, yuav ua rau tuag taus.
Qee cov tsos mob ntawm tus mob pancreatitis suav nrog:
- Txoj kev qaug zog heev
- Severe dehydration
- mob plab
- Vim
- Poob qab los noj mov
- Qee zaus vau thiab poob siab
Yog tias koj tus dev pom cov tsos mob no, coj nws mus rau kws kho tsiaj tam sim ntawd.
Cov khoom xyaw thiab seasonings
Nqaij npuas npua tuaj nrog ntau yam seasonings uas tsis zoo rau koj tus dev. Yog tias koj muaj ntsim nqaij npuas rinds, koj yuav tsum paub tias ntsim zaub mov feem ntau yog tshuaj lom rau dev. Nws tuaj yeem ua rau mob plab, nrog rau raws plab, mob, thiab roj ntau dhau tab sis kuj tuaj yeem ua rau nqhis dej ntau hauv koj tus dev.
Yog hais tias cov seasonings ntawm nqaij npuas rinds suav nrog qej los yog dos, cov no kuj yog seasonings uas muaj tshuaj lom rau dev. Ntxiv dua thiab, cov khoom xyaw no tuaj yeem ua rau raws plab, mob plab thiab tuaj yeem ua rau mob ntshav qab zib.
High S alt Content
Raws li tau hais dhau los lawm, nqaij npuas rinds muaj ntsev ntau, thiab yog tias ntsev ntau dhau yog phem rau tib neeg, ces nws yog qhov phem rau dev xwb. Sodium ntau dhau tuaj yeem ua rau koj tus dev nqhis dej heev thiab thaum kawg yuav ua rau lub raum puas thiab ua rau sodium ion lom.
Qee cov tsos mob uas koj tus dev yuav noj ntau dhau sodium suav nrog:
- Kev nyuaj siab
- Zoo thiab ntuav
- Fever
- Tuag thiab qaug dab peg
Yog tias koj txiav txim siab tias koj tus dev muaj ib qho lossis tag nrho cov tsos mob no tom qab noj nqaij npuas lossis lwm yam khoom qab ntsev, coj nws mus rau koj tus kws kho tsiaj sai li sai tau.
Allergic Reaction
Dab yeej ib txwm ua rau cov zaub mov tsis haum rau tib neeg, thiab nqaij npuas tuaj yeem yog ib qho ntawm cov nqaij uas tuaj yeem ua rau muaj kev tsis haum rau cov dev uas tsis tau noj ua ntej.
Cov no yog qee cov tsos mob ntawm kev tsis haum tshuaj:
- Zoo thiab ntuav
- mob plab thiab roj ntau dhau
- Kab khawb thiab licking
- Kab liab thiab kab mob
- Ntshai pob thiab khaus tawv nqaij
- Hot Spots
- pob pob ntseg
Yog tias koj tus dev tau noj nqaij npuas, ua tib zoo saib nws. Yog tias koj pib pom cov tsos mob no ob peb teev tom qab nws noj lawv, hu rau koj tus kws kho tsiaj.
Conclusion
Lawv tsis yog khoom noj txom ncauj zoo tshaj plaws rau tib neeg, uas ua rau nws hnyav dua thaum koj tus dev noj nqaij npuas rinds. Lawv muaj ntsev thiab rog heev, uas peb paub tias tuaj yeem ua rau mob hnyav dua li pancreatitis thiab ntsev lom. Cov seasonings nyob rau sab saum toj ntawm cov nqaij npuas tsis noj qab haus huv tuaj yeem muaj cov khoom xyaw uas muaj tshuaj lom rau dev. Yog tias koj tus dev nquag ua xua rau zaub mov lossis muaj lub plab rhiab, cov no yog cov laj thawj ntxiv kom cov nqaij npuas rinds deb ntawm nws.
Yog tias koj tus dev tsis muaj teeb meem kev noj qab haus huv thiab noj ib lossis ob, thiab nws tsuas yog ib zaug xwb, nws yuav muaj feem yuav zoo, tab sis koj puas yuav tsis zoo dua li thov txim? Muab koj tus dev noj zaub mov thiab khoom noj txom ncauj uas nws nyiam thiab tseem muaj txiaj ntsig rau nws yog qhov tseem ceeb rau kev ua kom koj tus dev zoo siab thiab noj qab nyob zoo.
