Ib tug miv zoo siab lapping ib lub tais ntawm mis nyuj yog ib qho duab, thiab mis nyuj tau xav ntev tias yuav zoo rau miv. Thaum lawv yeej yuav hlub nws - feem ntau cov miv yuav lap ib lub tais ntawm cov mis nyuj nrog kev zoo siab - kev tshawb fawb nyob rau hauv xyoo tas los no tau ua pov thawj los qhia qhov txawv, vim muaj lactose. Buttermilk feem ntau touted raws li kev noj qab haus huv rau cov mis nyuj, raws li nws yog fermented los yog kab lis kev cai, tab sis qhov no puas zoo rau miv? Cov miv puas tuaj yeem haus buttermilk?
Ib yam li mis nyuj, buttermilk tsis pom zoo rau miv. Nws tseem muaj cov lactose ntau uas tuaj yeem ua rau digestive teeb meem hauv felines. Hauv tsab xov xwm no, peb yuav saib tob dua yog vim li cas miv yuav tsum tsis txhob haus buttermilk, thiab qee qhov kev xaiv zoo dua yog dab tsi.
Dab tsi yog Buttermilk?
Muaj yooj yim, buttermilk yog fermented mis nyuj, txawm hais tias lub npe yog me ntsis yuam kev vim nws tsis muaj butter. Lub npe tau los ntawm cov txheej txheem ib txwm ua ntawm butter thiab buttermilk tsuas yog cov kua mis tshuav tom qab tsim cov butter. Buttermilk hnub no yog tsim los siv cov txheej txheem sib txawv me ntsis. Mis yog pasteurized thiab homogenized, thiab tom qab ntawd cov kab mob lactic-acid-ua kab mob yog ntxiv rau induce fermentation. Cov kab mob ferment lub lactose nyob rau hauv cov mis nyuj, muab nws ib tug me ntsis qaub saj thiab me ntsis lactose cov ntsiab lus.
Buttermilk yog tuab dua li cov mis nyuj ib txwm, vim cov kab mob ua rau cov kua mis curdle thaum lawv tsim lactic acid. Buttermilk feem ntau yog siv rau hauv ci thiab batters rau cov khoom noj kib thiab tseem siv los ua lub hauv paus rau qee qhov hnav khaub ncaws.
Vim li cas Miv tsis haus Buttermilk?
Txawm tias tsis yog txhua tus miv tsis muaj lactose intolerant, feem ntau cov miv laus yog. Cov mis nyuj tsis yooj yim zom los ntawm cov miv feem ntau, tshwj xeeb tshaj yog nyob rau hauv qhov ntau, thiab cov undigested lactose tsuas yog dhau los ntawm txoj hnyuv, nqus dej nrog nws thaum nws dhau mus. Cov kab mob hauv koj tus miv lub plab ces ferment cov suab thaj uas tsis tau tso rau hauv cov kua mis, ua rau muaj roj, raws plab, thiab ntuav.
Puas Yog Txhua Tus Miv Lactose Intolerant?
Txawm tias feem coob ntawm cov miv yog lactose intolerant, tsis yog txhua tus. Cov miv feem ntau tsis muaj lactose intolerant vim lawv tseem tab tom noj mis nyuj los ntawm lawv niam, thiab lawv lub cev tseem muaj lactase, enzyme lub luag haujlwm rau kev rhuav tshem cov lactose hauv cov mis nyuj. Cov qib ntawm cov enzyme no pib poob sai sai tom qab weaning thiab nws thiaj li ploj tag nrho. Hais tias, ib feem me me ntawm cov neeg laus miv tseem khaws tau me me ntawm cov enzyme no thiab muaj peev xwm zam tau me me ntawm lactose li cov neeg laus, qee zaus, tau kawg.
Sim muab koj tus miv ib tablespoon los yog buttermilk kom pom tias lawv puas muaj lactose intolerant. Tos ntev li 24 teev los saib seb puas muaj cov teebmeem hauv plab hnyuv, thiab yog tias tsis yog, lawv tuaj yeem ua rau cov mis nyuj me me qee zaus. Txawm li cas los xij, cov khoom siv mis nyuj ntawm txhua yam tsis muaj txiaj ntsig zoo rau koj cov miv thiab lawv tsis xav tau, yog li nws yog qhov zoo tshaj plaws tawm ntawm cov ntawv qhia tag nrho.
He althy Alternatives To Buttermilk
Peb txhua tus nyiam kho peb cov miv qee zaus, thiab vim tias cov miv feem ntau nyiam cov mis nyuj thiab buttermilk ntau heev, nws nyuaj rau tiv tsis tau muab rau lawv ua kev kho mob. Txawm li cas los xij, muaj qee qhov kev noj qab haus huv rau buttermilk uas koj tus miv yuav nyiam heev.
Lactose-free mis nyuj yog ib qho kev xaiv zoo, thiab koj tuaj yeem sib tov hauv qee cov txiv qaub los ua rau koj tus kheej tsis muaj lactose buttermilk! Uas tau hais tias, miv yog qhov tsis zoo ntawm kev nyob hydrated, thiab yog li qhov zoo tshaj plaws rau lawv haus yog dej tshiab. Yog tias lawv haus dej tsis txaus, tej zaum koj yuav xav hloov mus rau kev noj zaub mov uas feem ntau ntub dej kom lawv muaj dej txaus. Los yog, ua ib lub kua zaub nrog nqaij qaib los yog lub mis kom tsw cov dej thiab ntxias koj tus miv rau haus nws. Thaum muab koj cov miv kho qee zaus yeej zoo, cov kua dej uas lawv yuav tsum haus tiag tiag yog dej.
Txoj Kev Xav
Txawm tias cov miv feem ntau yeej hlub nws, lawv yuav tsum tsis txhob haus buttermilk, lossis lwm yam khoom siv mis nyuj rau qhov teeb meem xws li mis nyuj, butter, yogurt, lossis cheese. Feem coob ntawm cov neeg laus miv yog lactose intolerant, thiab cov mis nyuj tuaj yeem ua rau ntau yam mob me tab sis tsis xis nyob rau lawv lub plab. Qee lub sij hawm cov miv tuaj yeem zam tau me me ntawm cov khoom noj mis nyuj, thiab koj tuaj yeem muab cov mis nyuj tsis muaj lactose rau koj tus miv, tab sis dej tsuas yog cov kua dej uas koj tus miv yuav tsum tau noj.
